🇺🇸Alex Shabo
USA
30 races|6 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESWomen
Toronto 2024 · Oct 2024
Top 1%#149 / 148,637
Avg 1:00:30·2 races
HYROX ELITE 15 DOUBLESWomen
Washington DC 2026 · Mar 2026
#89 / 113
🇺🇸Washington D.C.Mar 26
1:00:50#6
Avg 1:00:50·1 race
HYROX TEAM RELAYWomen
Washington - North American Championships 2024 · Mar 2024
Top 1%#88 / 10,138
🇺🇸New YorkJun 24
1:03:36#2
🇺🇸WashingtonMar 24
1:01:44#1
Avg 1:02:40·2 races
HYROX DOUBLESMixed
Malaga 2026 · Apr 2026
Top 5%#3,844 / 151,076
Avg 1:01:47·1 race
HYROXWomen
-10:301:03:51
Washington - North American Championships 2024 · Mar 2024
Top 1%#215 / 144,501
Avg 1:10:38·4 races
HYROX PROWomen
-0:141:09:47
Miami Beach 2026 · Apr 2026
Top 10%#1,726 / 23,823
🇺🇸Miami BeachApr 26
1:09:47#17
🇺🇸Las VegasFeb 25
1:15:22#26
🇺🇸Chicago Navy PierNov 24
1:10:46#14
🇺🇸Fort LauderdaleFeb 24
1:12:12#7
🇺🇸New YorkJun 23
1:19:04#11
Avg 1:12:36·14 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:01:47 | #37 | |
| 🇺🇸Miami BeachPRO | 1:09:47 | #17 | |
| 🇺🇸Washington D.C.ELITE 15 DOUBLES | 1:00:50 | #6 | |
| 🇺🇸PhoenixPRO DOUBLES | 1:01:26 | #6 | |
| 🇺🇸AnaheimPRO | 1:13:50 | #20 | |
| 🇺🇸DallasPRO DOUBLES | 1:01:20 | #8 | |
| 🇺🇸ChicagoPRO | 1:10:01 | #28 | |
| 🇺🇸AtlantaPRO DOUBLES | 1:02:26 | #3 | |
| 🇨🇦TorontoPRO | 1:10:08 | #11 | |
| 🇺🇸BostonPRO DOUBLES | 1:03:30 | #3 | |
| 🇺🇸MiamiPRO DOUBLES | 1:01:47 | #5 | |
| 🇺🇸Washington D.C.HYROX | 1:05:06 | #8 | |
| 🇺🇸HoustonPRO | 1:10:44 | #9 | |
| 🇺🇸Las VegasPRO | 1:15:22 | #26 | |
| 🇺🇸AnaheimPRO | 1:12:53 | #11 | |
| 🇺🇸Chicago Navy PierPRO | 1:10:46 | #14 | |
| 🇨🇦TorontoDOUBLES | 1:00:30 | #2 | |
| 🇨🇦TorontoDOUBLES | 1:00:30 | #1 | |
| 🇨🇦TorontoPRO | 1:14:16 | #22 | |
| 🇫🇷NicePRO DOUBLES | 1:02:31 | #11 | |
| 🇫🇷NicePRO | 1:11:36 | #65 | |
| 🇺🇸New YorkTEAM RELAY | 1:03:36 | #2 | |
| 🇺🇸HoustonPRO | 1:11:43 | #8 | |
| 🇺🇸WashingtonTEAM RELAY | 1:01:44 | #1 | |
| 🇺🇸WashingtonHYROX | 1:03:51 | #2 | |
| 🇺🇸Fort LauderdalePRO | 1:12:12 | #7 | |
| 🇺🇸New YorkPRO | 1:19:04 | #11 | |
| 🇺🇸AnaheimPRO | 1:14:10 | #8 | |
| 🇺🇸ChicagoHYROX | 1:14:21 | #19 | |
| 🇺🇸New YorkHYROX | 1:19:16 | #11 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 130r
Fast
2:51
Avg
4:07
Slow
5:41
Run 230r
Fast
3:46
Avg
4:15
Slow
9:41
Run 330r
Fast
3:51
Avg
4:19
Slow
5:24
Run 430r
Fast
3:48
Avg
4:22
Slow
5:13
Run 530r
Fast
3:50
Avg
4:26
Slow
5:21
Run 630r
Fast
3:47
Avg
4:20
Slow
5:17
Run 730r
Fast
3:54
Avg
4:28
Slow
5:15
Run 830r
Fast
3:52
Avg
4:42
Slow
5:52
Run Total30r
Fast
31:12
Avg
35:00
Slow
42:14
Best Run30r
Fast
3:19
Avg
4:01
Slow
4:48
Workout Splits
SkiErg29r
Fast
3:58
Avg
4:31
Slow
4:53
Sled Push30r
Fast
1:28
Avg
2:27
Slow
3:22
Sled Pull30r
Fast
2:36
Avg
4:04
Slow
6:11
Burpee Broad Jump30r
Fast
2:20
Avg
3:32
Slow
4:45
Row30r
Fast
4:25
Avg
4:53
Slow
7:23
Farmers Carry30r
Fast
1:23
Avg
1:43
Slow
2:06
Sandbag Lunges30r
Fast
2:29
Avg
3:48
Slow
5:45
Wall Balls30r
Fast
2:29
Avg
4:03
Slow
5:07
Roxzone
Roxzone Time29r
Fast
2:26
Avg
4:19
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 4:07 | 5:41 | 30 |
| Run 2 | 3:46 | 4:15 | 9:41 | 30 |
| Run 3 | 3:51 | 4:19 | 5:24 | 30 |
| Run 4 | 3:48 | 4:22 | 5:13 | 30 |
| Run 5 | 3:50 | 4:26 | 5:21 | 30 |
| Run 6 | 3:47 | 4:20 | 5:17 | 30 |
| Run 7 | 3:54 | 4:28 | 5:15 | 30 |
| Run 8 | 3:52 | 4:42 | 5:52 | 30 |
| Run Total | 31:12 | 35:00 | 42:14 | 30 |
| Best Run | 3:19 | 4:01 | 4:48 | 30 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:31 | 4:53 | 29 |
| Sled Push | 1:28 | 2:27 | 3:22 | 30 |
| Sled Pull | 2:36 | 4:04 | 6:11 | 30 |
| Burpee Broad Jump | 2:20 | 3:32 | 4:45 | 30 |
| Row | 4:25 | 4:53 | 7:23 | 30 |
| Farmers Carry | 1:23 | 1:43 | 2:06 | 30 |
| Sandbag Lunges | 2:29 | 3:48 | 5:45 | 30 |
| Wall Balls | 2:29 | 4:03 | 5:07 | 30 |
| Roxzone | ||||
| Roxzone Time | 2:26 | 4:19 | 5:33 | 29 |