🇺🇸Sarah Cotter
USA
9 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYWomen
Washington - North American Championships 2024 · Mar 2024
Top 1%#87 / 10,069
🇺🇸WashingtonMar 24
1:01:44#1
Avg 1:01:44·1 race
HYROXWomen
-6:131:09:59
Chicago 2023 · Nov 2023
Top 5%#2,596 / 143,856
🇺🇸New YorkJun 23
1:16:12#10
Avg 1:13:05·2 races
HYROX DOUBLESMixed
Washington - North American Championships 2024 · Mar 2024
Top 25%#22,809 / 150,321
🇺🇸WashingtonMar 24
1:10:19#29
Avg 1:10:19·1 race
HYROX PROWomen
-2:531:20:27
Chicago Navy Pier 2024 · Nov 2024
Top 50%#7,659 / 23,605
Avg 1:22:40·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonPRO | 1:22:21 | #89 | |
| 🇺🇸New YorkPRO | 1:24:35 | #29 | |
| 🇬🇧LondonDOUBLES | 1:47:04 | #1043 | |
| 🇺🇸Chicago Navy PierPRO | 1:20:27 | #35 | |
| 🇺🇸New YorkPRO | 1:23:20 | #9 | |
| 🇺🇸WashingtonTEAM RELAY | 1:01:44 | #1 | |
| 🇺🇸WashingtonDOUBLES | 1:10:19 | #29 | |
| 🇺🇸ChicagoHYROX | 1:09:59 | #4 | |
| 🇺🇸New YorkHYROX | 1:16:12 | #10 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:19
Avg
4:34
Slow
6:28
Run 29r
Fast
3:57
Avg
4:54
Slow
6:34
Run 39r
Fast
4:10
Avg
5:14
Slow
6:53
Run 49r
Fast
4:06
Avg
5:22
Slow
7:24
Run 59r
Fast
4:18
Avg
5:56
Slow
7:42
Run 69r
Fast
3:54
Avg
5:18
Slow
7:55
Run 79r
Fast
4:08
Avg
5:39
Slow
8:08
Run 89r
Fast
4:45
Avg
6:19
Slow
10:55
Run Total9r
Fast
32:33
Avg
43:15
Slow
1:01:35
Best Run9r
Fast
3:19
Avg
4:36
Slow
6:34
Workout Splits
SkiErg9r
Fast
4:01
Avg
4:36
Slow
5:01
Sled Push9r
Fast
1:35
Avg
2:41
Slow
4:30
Sled Pull9r
Fast
3:03
Avg
3:59
Slow
5:16
Burpee Broad Jump9r
Fast
2:20
Avg
4:02
Slow
6:23
Row9r
Fast
4:44
Avg
5:01
Slow
5:19
Farmers Carry9r
Fast
1:23
Avg
1:48
Slow
2:17
Sandbag Lunges9r
Fast
2:32
Avg
3:45
Slow
5:08
Wall Balls9r
Fast
2:35
Avg
3:55
Slow
6:07
Roxzone
Roxzone Time9r
Fast
3:31
Avg
6:31
Slow
9:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 4:34 | 6:28 | 9 |
| Run 2 | 3:57 | 4:54 | 6:34 | 9 |
| Run 3 | 4:10 | 5:14 | 6:53 | 9 |
| Run 4 | 4:06 | 5:22 | 7:24 | 9 |
| Run 5 | 4:18 | 5:56 | 7:42 | 9 |
| Run 6 | 3:54 | 5:18 | 7:55 | 9 |
| Run 7 | 4:08 | 5:39 | 8:08 | 9 |
| Run 8 | 4:45 | 6:19 | 10:55 | 9 |
| Run Total | 32:33 | 43:15 | 1:01:35 | 9 |
| Best Run | 3:19 | 4:36 | 6:34 | 9 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:36 | 5:01 | 9 |
| Sled Push | 1:35 | 2:41 | 4:30 | 9 |
| Sled Pull | 3:03 | 3:59 | 5:16 | 9 |
| Burpee Broad Jump | 2:20 | 4:02 | 6:23 | 9 |
| Row | 4:44 | 5:01 | 5:19 | 9 |
| Farmers Carry | 1:23 | 1:48 | 2:17 | 9 |
| Sandbag Lunges | 2:32 | 3:45 | 5:08 | 9 |
| Wall Balls | 2:35 | 3:55 | 6:07 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 6:31 | 9:02 | 9 |