Simon Flowers & Sam Francis

Valencia 2025October 17, 2025Bib: 171030GBRValenciaHYROX DOUBLESMixedAG: 45-49

Simon Flowers & Sam Francis's HYROX DOUBLES Mixed result from the Valencia 2025 HYROX event. Finished in 1:04:10 (#36).

Total Time

1:04:10

Overall Rank

#52/1321Top 4%

Age Group Rank

#2/49Top 5%

Race Analysis

1:04:10Top 5%72/1320

33:17Top 1%11/1320

Pace: 4:10/km, 6:42/mile

26:21Top 14%188/1295

4:36Top 14%189/1314

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

56%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.