Miriam Slot & Bas Van Delft

Rotterdam 2023May 20, 2023Bib: 103019NEDRotterdamHYROX DOUBLESMixedAG: 40-44

Miriam Slot & Bas Van Delft's HYROX DOUBLES Mixed result from the Rotterdam 2023 HYROX event. Finished in 1:11:17 (#23).

Total Time

1:11:17

Overall Rank

#23/187Top 13%

Age Group Rank

#5/32Top 16%

Race Analysis

1:11:17Top 11%21/187

43:14Top 20%37/186

Pace: 5:24/km, 8:42/mile

23:25Top 8%15/181

4:44Top 14%27/183

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.