🇳🇱Bas Van Delft
NED
5 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
Maastricht European Championships 2023 · Jan 2023
Top 25%#22,847 / 150,811
Avg 1:10:04·3 races
HYROX DOUBLESMixed
-3:431:07:34
Gent 2025 · Dec 2025
Top 10%#14,338 / 150,267
🇳🇱RotterdamMay 23
1:11:17#23
Avg 1:09:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪GentDOUBLES | 1:07:34 | #126 | |
| 🇳🇱UtrechtDOUBLES | 1:07:50 | #238 | |
| 🇳🇱RotterdamDOUBLES | 1:17:19 | #784 | |
| 🇳🇱RotterdamDOUBLES | 1:11:17 | #23 | |
| 🇳🇱MaastrichtDOUBLES | 1:05:04 | #40 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:28
Avg
4:51
Slow
5:33
Run 25r
Fast
4:17
Avg
4:49
Slow
5:13
Run 35r
Fast
4:31
Avg
5:08
Slow
5:35
Run 45r
Fast
4:34
Avg
5:14
Slow
5:55
Run 55r
Fast
4:33
Avg
5:21
Slow
6:00
Run 65r
Fast
4:27
Avg
5:15
Slow
5:56
Run 75r
Fast
4:28
Avg
5:24
Slow
6:07
Run 85r
Fast
3:58
Avg
5:11
Slow
6:11
Run Total5r
Fast
36:09
Avg
41:13
Slow
46:08
Best Run5r
Fast
3:58
Avg
4:34
Slow
4:56
Workout Splits
SkiErg5r
Fast
3:48
Avg
4:03
Slow
4:14
Sled Push5r
Fast
1:27
Avg
1:51
Slow
2:04
Sled Pull5r
Fast
2:02
Avg
2:33
Slow
2:58
Burpee Broad Jump5r
Fast
2:51
Avg
3:08
Slow
3:33
Row5r
Fast
3:49
Avg
4:05
Slow
4:18
Farmers Carry5r
Fast
1:23
Avg
1:38
Slow
1:47
Sandbag Lunges5r
Fast
2:42
Avg
3:12
Slow
3:44
Wall Balls5r
Fast
3:20
Avg
3:29
Slow
3:38
Roxzone
Roxzone Time5r
Fast
3:19
Avg
4:39
Slow
5:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:51 | 5:33 | 5 |
| Run 2 | 4:17 | 4:49 | 5:13 | 5 |
| Run 3 | 4:31 | 5:08 | 5:35 | 5 |
| Run 4 | 4:34 | 5:14 | 5:55 | 5 |
| Run 5 | 4:33 | 5:21 | 6:00 | 5 |
| Run 6 | 4:27 | 5:15 | 5:56 | 5 |
| Run 7 | 4:28 | 5:24 | 6:07 | 5 |
| Run 8 | 3:58 | 5:11 | 6:11 | 5 |
| Run Total | 36:09 | 41:13 | 46:08 | 5 |
| Best Run | 3:58 | 4:34 | 4:56 | 5 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:03 | 4:14 | 5 |
| Sled Push | 1:27 | 1:51 | 2:04 | 5 |
| Sled Pull | 2:02 | 2:33 | 2:58 | 5 |
| Burpee Broad Jump | 2:51 | 3:08 | 3:33 | 5 |
| Row | 3:49 | 4:05 | 4:18 | 5 |
| Farmers Carry | 1:23 | 1:38 | 1:47 | 5 |
| Sandbag Lunges | 2:42 | 3:12 | 3:44 | 5 |
| Wall Balls | 3:20 | 3:29 | 3:38 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 4:39 | 5:55 | 5 |