James Richard Gaydon & Elysha Lai

Melbourne 2025December 11, 2025Bib: 152027GBRMelbourneHYROX DOUBLESMixedAG: 30-34

James Richard Gaydon & Elysha Lai's HYROX DOUBLES Mixed result from the Melbourne 2025 HYROX event. Finished in 1:09:49 (#477).

Total Time

1:09:49

Overall Rank

#477/2352Top 21%

Age Group Rank

#140/595Top 24%

Race Analysis

1:09:49Top 21%489/2348

35:13Top 15%356/2342

Pace: 4:24/km, 7:05/mile

27:15Top 41%939/2288

7:27Top 13%313/2338

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

39%

11%

Field avg

53%

36%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.