🇬🇧James Richard Gaydon

GBR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-2:451:07:04

Bangkok 2026 · Mar 2026

Top 10%#13,058 / 150,170

🇹🇭BangkokMar 26

1:07:04#52

🇦🇺MelbourneDec 25

1:09:49#477

Avg 1:08:26·2 races

HYROXMen

1:11:12

Singapore Expo 2025 · Nov 2025

Top 25%#30,306 / 275,788

🇸🇬SingaporeNov 25

1:11:12#28

Avg 1:11:12·1 race

Station Profile

vs 33,989 peers (1:00:21–1:13:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.7%

Farmers+1.7%

Row+1.3%

Weaknesses

Burpees-39.0%

Sled Push-7.2%

Sled Pull-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:07:04	#52	#21
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:09:49	#477	#140
🇸🇬SingaporeHYROX	HYROX	Nov 2025	1:11:12	#28	#4

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:43

Avg

4:05

Slow

5:58

Run 23r

Fast

3:39

Avg

4:05

Slow

4:23

Run 33r

Fast

3:48

Avg

4:09

Slow

4:29

Run 43r

Fast

3:45

Avg

4:12

Slow

4:36

Run 53r

Fast

3:43

Avg

4:12

Slow

4:38

Run 63r

Fast

3:41

Avg

4:09

Slow

4:32

Run 73r

Fast

3:55

Avg

4:15

Slow

4:36

Run 83r

Fast

4:41

Avg

5:04

Slow

5:20

Run Total3r

Fast

33:07

Avg

34:09

Slow

35:13

Best Run3r

Fast

3:39

Avg

4:04

Slow

4:23

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:29

Slow

4:47

Sled Push3r

Fast

1:43

Avg

2:07

Slow

2:36

Sled Pull3r

Fast

3:29

Avg

3:33

Slow

3:42

Burpee Broad Jump3r

Fast

3:37

Avg

4:08

Slow

4:51

Row3r

Fast

4:22

Avg

4:31

Slow

4:37

Farmers Carry3r

Fast

1:33

Avg

1:36

Slow

1:41

Sandbag Lunges3r

Fast

3:22

Avg

3:57

Slow

4:41

Wall Balls3r

Fast

3:54

Avg

4:00

Slow

4:10

Roxzone

Roxzone Time3r

Fast

6:03

Avg

6:53

Slow

7:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	4:05	5:58	3
Run 2	3:39	4:05	4:23	3
Run 3	3:48	4:09	4:29	3
Run 4	3:45	4:12	4:36	3
Run 5	3:43	4:12	4:38	3
Run 6	3:41	4:09	4:32	3
Run 7	3:55	4:15	4:36	3
Run 8	4:41	5:04	5:20	3
Run Total	33:07	34:09	35:13	3
Best Run	3:39	4:04	4:23	3
Workout Splits
SkiErg	4:13	4:29	4:47	3
Sled Push	1:43	2:07	2:36	3
Sled Pull	3:29	3:33	3:42	3
Burpee Broad Jump	3:37	4:08	4:51	3
Row	4:22	4:31	4:37	3
Farmers Carry	1:33	1:36	1:41	3
Sandbag Lunges	3:22	3:57	4:41	3
Wall Balls	3:54	4:00	4:10	3
Roxzone
Roxzone Time	6:03	6:53	7:27	3