Amy Cook & Katie Nowlan

Melbourne 2025December 11, 2025Bib: 134005GBRMelbourneHYROX PRO DOUBLESWomenAG: 35-39

Amy Cook & Katie Nowlan's HYROX PRO DOUBLES Women result from the Melbourne 2025 HYROX event. Finished in 1:30:49 (#237).

Total Time

1:30:49

Overall Rank

#237/309Top 77%

Age Group Rank

#50/69Top 73%

Race Analysis

1:30:49Top 75%230/308

49:07Top 81%251/308

Pace: 6:08/km, 9:53/mile

31:44Top 64%197/306

10:02Top 63%194/306

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

35%

11%

Field avg

51%

37%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.