Alan Cao & Thomas Fry

Melbourne 2024December 14, 2024Bib: 183003FRAMelbourneHYROX PRO DOUBLESMenAG: 30-34

Alan Cao & Thomas Fry's HYROX PRO DOUBLES Men result from the Melbourne 2024 HYROX event. Finished in 55:06 (#8).

Total Time

55:06

Overall Rank

#9/147Top 7%

Age Group Rank

#8/90Top 9%

Race Analysis

55:06Top 5%8/147

27:27Top 4%7/147

Pace: 3:26/km, 5:31/mile

22:31Top 2%3/104

5:13Top 19%28/146

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

41%

Field avg

52%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.