James Gilder

London 2023November 26, 2023Bib: 161003GBRLondonHYROXMenAG: 35-39

James Gilder's HYROX Men result from the London 2023 HYROX event. Finished in 1:32:25 (#1256).

Total Time

1:32:25

Overall Rank

#2096/3145Top 67%

Age Group Rank

#475/670Top 71%

Race Analysis

1:32:25Top 62%1939/3131

42:27Top 50%1559/3123

Pace: 5:18/km, 8:32/mile

43:04Top 78%2428/3128

6:58Top 66%2061/3129

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

47%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.