Sebastian Jonczyk & Friederike Körner

Köln 2023April 16, 2023Bib: 102005GERKölnHYROX DOUBLESMixedAG: XU29

Sebastian Jonczyk & Friederike Körner's HYROX DOUBLES Mixed result from the Köln 2023 HYROX event. Finished in 1:11:25 (#29).

Total Time

1:11:25

Overall Rank

#29/213Top 14%

Age Group Rank

#9/61Top 15%

Race Analysis

1:11:25Top 18%39/213

41:59Top 13%27/213

Pace: 5:15/km, 8:27/mile

25:17Top 22%47/211

4:14Top 10%21/212

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.