Pak Wai Rick Lau & Shek Hang Derek Wong

Incheon 2026May 16, 2026Bib: 181051HKGIncheonHYROX PRO DOUBLESMenAG: 40-44

Pak Wai Rick Lau & Shek Hang Derek Wong's HYROX PRO DOUBLES Men result from the Incheon 2026 HYROX event. Finished in 1:05:25 (#42).

Total Time

1:05:25

Overall Rank

#65/372Top 18%

Age Group Rank

#6/21Top 29%

Race Analysis

1:05:25Top 14%50/370

34:46Top 22%83/371

Pace: 4:21/km, 7:00/mile

26:08Top 14%43/307

4:36Top 13%50/371

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

54%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.