🇭🇰Shek Hang Derek Wong

HKG

3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

1:07:46

Taipei 2026 · Feb 2026

Top 50%#10,163 / 25,076

🇹🇼TaipeiFeb 26

1:07:46#32

Avg 1:07:46·1 race

HYROXMen

1:25:12

Bangkok 2026 · Mar 2026

Top 50%#123,904 / 276,664

🇸🇬SingaporeApr 26

1:26:40#263

🇹🇭BangkokMar 26

1:25:12#720

Avg 1:25:56·2 races

Station Profile

vs 115,829 peers (1:16:40–1:33:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.2%

Wall Balls+4.5%

Weaknesses

Sandbag-39.1%

Sled Push-31.7%

Farmers-25.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:26:40	#263	#67
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:25:12	#720	#222
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:07:46	#32	#8

Performance Over Time

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

4:29

Slow

5:38

Run 23r

Fast

3:45

Avg

4:12

Slow

4:43

Run 33r

Fast

3:51

Avg

4:22

Slow

5:01

Run 43r

Fast

3:53

Avg

4:24

Slow

5:05

Run 53r

Fast

4:11

Avg

4:41

Slow

5:34

Run 63r

Fast

3:55

Avg

4:34

Slow

5:26

Run 73r

Fast

3:54

Avg

4:26

Slow

5:13

Run 83r

Fast

4:11

Avg

4:39

Slow

5:10

Run Total3r

Fast

33:42

Avg

35:46

Slow

39:30

Best Run3r

Fast

3:45

Avg

4:12

Slow

4:43

Workout Splits

SkiErg3r

Fast

3:51

Avg

4:22

Slow

4:41

Sled Push3r

Fast

2:29

Avg

3:26

Slow

3:56

Sled Pull3r

Fast

3:50

Avg

4:52

Slow

5:29

Burpee Broad Jump3r

Fast

2:39

Avg

4:45

Slow

6:16

Row3r

Fast

4:16

Avg

4:41

Slow

4:57

Farmers Carry3r

Fast

2:01

Avg

2:29

Slow

2:44

Sandbag Lunges3r

Fast

4:55

Avg

6:02

Slow

7:11

Wall Balls3r

Fast

4:16

Avg

5:53

Slow

6:56

Roxzone

Roxzone Time3r

Fast

5:27

Avg

7:39

Slow

10:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:29	5:38	3
Run 2	3:45	4:12	4:43	3
Run 3	3:51	4:22	5:01	3
Run 4	3:53	4:24	5:05	3
Run 5	4:11	4:41	5:34	3
Run 6	3:55	4:34	5:26	3
Run 7	3:54	4:26	5:13	3
Run 8	4:11	4:39	5:10	3
Run Total	33:42	35:46	39:30	3
Best Run	3:45	4:12	4:43	3
Workout Splits
SkiErg	3:51	4:22	4:41	3
Sled Push	2:29	3:26	3:56	3
Sled Pull	3:50	4:52	5:29	3
Burpee Broad Jump	2:39	4:45	6:16	3
Row	4:16	4:41	4:57	3
Farmers Carry	2:01	2:29	2:44	3
Sandbag Lunges	4:55	6:02	7:11	3
Wall Balls	4:16	5:53	6:56	3
Roxzone
Roxzone Time	5:27	7:39	10:08	3