Kai Ching Yiu & Ho Wing Lai

Hong Kong 2024November 22, 2024Bib: 150018HKGHong KongHYROX DOUBLESMenAG: MU29

Kai Ching Yiu & Ho Wing Lai's HYROX DOUBLES Men result from the Hong Kong 2024 HYROX event. Finished in 1:08:48 (#73).

Total Time

1:08:48

Overall Rank

#73/539Top 14%

Age Group Rank

#19/108Top 18%

Race Analysis

1:08:48Top 17%94/539

37:51Top 11%57/535

Pace: 4:44/km, 7:37/mile

26:06Top 30%158/528

4:57Top 15%81/536

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.