Hyranking

🇭🇰Kai Ching Yiu

HKG

6 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROXMen
1:01:38
Shenzhen 2025 · Dec 2025
Top 1%#2,747 / 276,263
🇨🇳ShenzhenDec 25
1:01:38#4
🇭🇰Hong KongJul 25
1:06:01#10
Avg 1:03:49·2 races
HYROX PROMen
1:06:44
Osaka 2026 · Jan 2026
Top 25%#5,905 / 52,863
🇹🇼TaipeiFeb 26
1:09:00#23
🇯🇵OsakaJan 26
1:06:44#12
Avg 1:07:52·2 races
HYROX PRO DOUBLESMen
1:07:01
Shenzhen 2025 · Dec 2025
Top 50%#9,369 / 25,076
🇨🇳ShenzhenDec 25
1:07:01#19
Avg 1:07:01·1 race
HYROX DOUBLESMen
1:08:48
Hong Kong 2024 · Nov 2024
Top 50%#40,383 / 150,467
🇭🇰Hong KongNov 24
1:08:48#73
Avg 1:08:48·1 race

Station Profile

vs 16,049 peers (55:28–1:07:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.4%
Sandbag+18.7%
Burpees+18.6%

Weaknesses

Sled Push-17.4%
Running-1.2%

Race History

EventTimeRank
🇹🇼TaipeiPRO1:09:00#23
🇯🇵OsakaPRO1:06:44#12
🇨🇳ShenzhenPRO DOUBLES1:07:01#19
🇨🇳ShenzhenHYROX1:01:38#4
🇭🇰Hong KongHYROX1:06:01#10
🇭🇰Hong KongDOUBLES1:08:48#73

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 16r
Fast
2:23
Avg
3:17
Slow
4:18
Run 26r
Fast
3:42
Avg
4:07
Slow
4:23
Run 36r
Fast
3:50
Avg
4:39
Slow
6:10
Run 46r
Fast
3:55
Avg
4:37
Slow
5:48
Run 56r
Fast
4:19
Avg
4:39
Slow
4:56
Run 66r
Fast
3:59
Avg
4:38
Slow
5:50
Run 76r
Fast
4:11
Avg
4:46
Slow
6:20
Run 86r
Fast
3:27
Avg
4:09
Slow
4:37
Run Total6r
Fast
32:05
Avg
34:51
Slow
39:48
Best Run6r
Fast
2:32
Avg
3:42
Slow
4:20
Workout Splits
SkiErg6r
Fast
3:42
Avg
4:03
Slow
4:18
Sled Push6r
Fast
1:26
Avg
2:22
Slow
2:58
Sled Pull6r
Fast
2:40
Avg
3:27
Slow
4:35
Burpee Broad Jump6r
Fast
2:06
Avg
3:02
Slow
3:46
Row6r
Fast
4:00
Avg
4:13
Slow
4:26
Farmers Carry6r
Fast
1:16
Avg
1:27
Slow
1:36
Sandbag Lunges6r
Fast
2:56
Avg
3:46
Slow
6:16
Wall Balls6r
Fast
3:35
Avg
4:38
Slow
7:03
Roxzone
Roxzone Time6r
Fast
3:59
Avg
4:42
Slow
5:41