Abd Hanif Abd Hamid & Azlan Abdullah & Syafiq Rahim & Muhammad Safar Mustafa

Hong Kong 2024November 22, 2024MASHong KongHYROX TEAM RELAYMenAG: U40

Abd Hanif Abd Hamid & Azlan Abdullah & Syafiq Rahim & Muhammad Safar Mustafa's HYROX TEAM RELAY Men result from the Hong Kong 2024 HYROX event. Finished in 1:27:10 (#42).

Total Time

1:27:10

Overall Rank

#42/78Top 54%

Age Group Rank

#35/41Top 86%

Race Analysis

What If?Race Compare

Total Time

1:27:10Top 59%46/78

Running

44:05Top 85%66/78

Pace: 5:31/km, 8:52/mile

Workouts

37:12Top 33%26/78

Roxzone

5:59Top 31%24/77

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

46%

45%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Abd Hanif Abd Hamid's Profile →View Azlan Abdullah's Profile →View Syafiq Rahim's Profile →View Muhammad Safar Mustafa's Profile →