Hyranking

🇲🇾Abd Hanif Abd Hamid

MAS

15 races|5 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESMen
1:10:26
Bangkok 2025 · May 2025
Top 50%#49,432 / 151,122
🇹🇭BangkokMay 25
1:10:26#71
🇭🇰Hong KongNov 24
1:15:20#150
Avg 1:12:53·2 races
HYROX TEAM RELAYMen
1:10:56
Bangkok 2025 · May 2025
Top 50%#3,036 / 7,556
🇸🇬SingaporeJun 25
1:20:15#62
🇹🇭BangkokMay 25
1:10:56#30
🇹🇭BangkokMay 25
1:10:56#29
🇭🇰Hong KongNov 24
1:27:10#42
🇸🇬SingaporeAug 24
1:28:59#65
Avg 1:19:39·5 races
HYROXMen
1:20:16
Osaka 2026 · Jan 2026
Top 50%#88,336 / 276,664
🇸🇬SingaporeApr 26
1:21:03#155
🇯🇵OsakaJan 26
1:20:16#362
🇸🇬SingaporeJun 25
1:32:33#515
🇭🇰Hong KongNov 24
1:26:42#362
Avg 1:25:08·4 races
HYROX PROMen
1:28:18
Yokohama 2025 · Aug 2025
#36,045 / 53,763
🇯🇵YokohamaAug 25
1:28:18#95
🇹🇭BangkokMay 25
1:38:36#120
🇦🇺MelbourneDec 24
1:28:40#275
Avg 1:31:51·3 races
HYROX PRO DOUBLESMen
1:54:11
Singapore 2026 · Apr 2026
#24,850 / 25,076
🇸🇬SingaporeApr 26
1:54:11#155
Avg 1:54:11·1 race

Station Profile

vs 2,739 peers (1:03:50–1:18:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+44.3%
Wall Balls+30.3%
Farmers+5.5%

Weaknesses

Sled Push-25.2%
Row-10.6%
Sled Pull-7.7%

Race History

EventTimeRank
🇸🇬SingaporePRO DOUBLES1:54:11#155
🇸🇬SingaporeHYROX1:21:03#155
🇯🇵OsakaHYROX1:20:16#362
🇯🇵YokohamaPRO1:28:18#95
🇸🇬SingaporeTEAM RELAY1:20:15#62
🇸🇬SingaporeHYROX1:32:33#515
🇹🇭BangkokTEAM RELAY1:10:56#30
🇹🇭BangkokDOUBLES1:10:26#71
🇹🇭BangkokTEAM RELAY1:10:56#29
🇹🇭BangkokPRO1:38:36#120
🇦🇺MelbournePRO1:28:40#275
🇭🇰Hong KongTEAM RELAY1:27:10#42
🇭🇰Hong KongDOUBLES1:15:20#150
🇭🇰Hong KongHYROX1:26:42#362
🇸🇬SingaporeTEAM RELAY1:28:59#65

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 115r
Fast
2:41
Avg
4:11
Slow
7:03
Run 215r
Fast
4:06
Avg
5:33
Slow
9:56
Run 315r
Fast
4:13
Avg
5:39
Slow
10:09
Run 415r
Fast
4:32
Avg
5:29
Slow
7:55
Run 515r
Fast
4:05
Avg
5:39
Slow
9:56
Run 615r
Fast
4:14
Avg
5:32
Slow
6:44
Run 715r
Fast
4:39
Avg
5:36
Slow
6:58
Run 815r
Fast
3:37
Avg
6:21
Slow
15:00
Run Total15r
Fast
33:40
Avg
44:01
Slow
1:03:58
Best Run15r
Fast
3:37
Avg
4:49
Slow
6:17
Workout Splits
SkiErg15r
Fast
3:52
Avg
4:28
Slow
5:05
Sled Push15r
Fast
1:34
Avg
3:06
Slow
4:13
Sled Pull15r
Fast
3:02
Avg
5:04
Slow
8:13
Burpee Broad Jump15r
Fast
2:05
Avg
3:43
Slow
5:08
Row15r
Fast
4:22
Avg
4:48
Slow
5:22
Farmers Carry15r
Fast
1:32
Avg
2:27
Slow
4:33
Sandbag Lunges15r
Fast
2:20
Avg
3:57
Slow
7:15
Wall Balls15r
Fast
3:33
Avg
5:54
Slow
10:35
Roxzone
Roxzone Time15r
Fast
5:38
Avg
7:29
Slow
11:12