Keanu Helmsing & Darwin Helmsing

Hamburg 2023November 18, 2023Bib: 80023GERHamburgHYROX DOUBLESMenAG: MU29

Keanu Helmsing & Darwin Helmsing's HYROX DOUBLES Men result from the Hamburg 2023 HYROX event. Finished in 1:04:04 (#28).

Total Time

1:04:04

Overall Rank

#54/529Top 11%

Age Group Rank

#14/143Top 10%

Race Analysis

1:04:04Top 12%64/529

36:43Top 17%91/529

Pace: 4:35/km, 7:23/mile

21:55Top 3%16/513

5:30Top 11%59/527

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

34%

Field avg

56%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.