Gerald Aurisch & Mike Gronimus & Markus Nachtwey & Hilmar Gärtner

Frankfurt 2024December 14, 2024GERFrankfurtHYROX TEAM RELAYMenAG: U40

Gerald Aurisch & Mike Gronimus & Markus Nachtwey & Hilmar Gärtner's HYROX TEAM RELAY Men result from the Frankfurt 2024 HYROX event. Finished in 1:16:26 (#20).

Total Time

1:16:26

Overall Rank

#20/29Top 69%

Age Group Rank

#15/22Top 69%

Race Analysis

What If?Race Compare

Total Time

1:16:26Top 76%22/29

Running

37:21Top 71%21/29

Pace: 4:40/km, 7:31/mile

Workouts

33:15Top 75%20/26

Roxzone

5:55Top 76%21/27

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

43%

Field avg

48%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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