🇩🇪Gerald Aurisch
GER
3 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:06
Avg
4:15
Slow
4:32
Run 23r
Fast
4:03
Avg
4:31
Slow
4:47
Run 33r
Fast
4:26
Avg
5:17
Slow
5:46
Run 43r
Fast
4:42
Avg
5:13
Slow
5:37
Run 53r
Fast
4:47
Avg
5:18
Slow
5:47
Run 63r
Fast
4:43
Avg
5:08
Slow
5:40
Run 73r
Fast
4:31
Avg
4:52
Slow
5:15
Run 83r
Fast
5:08
Avg
5:49
Slow
6:14
Run Total3r
Fast
37:21
Avg
40:23
Slow
43:35
Best Run3r
Fast
4:03
Avg
4:14
Slow
4:32
Workout Splits
SkiErg3r
Fast
3:39
Avg
3:56
Slow
4:21
Sled Push3r
Fast
0:53
Avg
3:02
Slow
7:01
Sled Pull3r
Fast
2:05
Avg
2:48
Slow
4:10
Burpee Broad Jump3r
Fast
1:59
Avg
2:35
Slow
3:43
Row3r
Fast
4:05
Avg
4:13
Slow
4:17
Farmers Carry3r
Fast
1:27
Avg
1:31
Slow
1:37
Sandbag Lunges3r
Fast
2:53
Avg
3:03
Slow
3:14
Wall Balls3r
Fast
3:43
Avg
4:20
Slow
4:52
Roxzone
Roxzone Time3r
Fast
5:42
Avg
5:55
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:15 | 4:32 | 3 |
| Run 2 | 4:03 | 4:31 | 4:47 | 3 |
| Run 3 | 4:26 | 5:17 | 5:46 | 3 |
| Run 4 | 4:42 | 5:13 | 5:37 | 3 |
| Run 5 | 4:47 | 5:18 | 5:47 | 3 |
| Run 6 | 4:43 | 5:08 | 5:40 | 3 |
| Run 7 | 4:31 | 4:52 | 5:15 | 3 |
| Run 8 | 5:08 | 5:49 | 6:14 | 3 |
| Run Total | 37:21 | 40:23 | 43:35 | 3 |
| Best Run | 4:03 | 4:14 | 4:32 | 3 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:56 | 4:21 | 3 |
| Sled Push | 0:53 | 3:02 | 7:01 | 3 |
| Sled Pull | 2:05 | 2:48 | 4:10 | 3 |
| Burpee Broad Jump | 1:59 | 2:35 | 3:43 | 3 |
| Row | 4:05 | 4:13 | 4:17 | 3 |
| Farmers Carry | 1:27 | 1:31 | 1:37 | 3 |
| Sandbag Lunges | 2:53 | 3:03 | 3:14 | 3 |
| Wall Balls | 3:43 | 4:20 | 4:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:42 | 5:55 | 6:09 | 3 |