Chris Lily & Darren Healy & Michael Dowling & Paul Ryan

Dublin 2025November 16, 2025IRLDublinHYROX TEAM RELAYMenAG: U40

Chris Lily & Darren Healy & Michael Dowling & Paul Ryan's HYROX TEAM RELAY Men result from the Dublin 2025 HYROX event. Finished in 54:50 (#11).

Total Time

54:50

Overall Rank

#11/32Top 35%

Age Group Rank

#8/23Top 35%

Race Analysis

54:50Top 38%11/29

28:53Top 37%11/30

Pace: 3:37/km, 5:49/mile

23:10Top 17%5/26

2:51Top 25%7/28

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

42%

Field avg

51%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.