🇮🇪Michael Dowling

IRL

18 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

-4:3354:50

Dublin 2025 · Nov 2025

Top 5%#354 / 7,556

🇮🇪DublinNov 25

🇮🇪DublinNov 24

Avg 57:06·2 races

HYROX PRO DOUBLESMen

-3:3557:47

Dublin 2025 · Nov 2025

Top 10%#1,649 / 25,076

🇦🇹ViennaFeb 26

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇩🇪HamburgNov 24

Avg 1:05:38·4 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 5%#6,332 / 150,321

🇬🇧GlasgowMar 26

Avg 1:03:42·1 race

HYROXMen

Berlin 2025 · May 2025

Top 5%#9,079 / 276,664

🇬🇧LondonMar 26

🇩🇰CopenhagenMar 26

🇫🇷NiceFeb 26

🇮🇪DublinNov 25

🇺🇸BostonSep 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

🇮🇪DublinNov 24

🇩🇪HamburgNov 24

🇺🇸AnaheimApr 23

Avg 1:28:22·10 races

HYROX DOUBLESMen

Brisbane APAC Championships 2026 · Apr 2026

#116,139 / 151,122

🇦🇺BrisbaneApr 26

Avg 1:25:01·1 race

Station Profile

vs 33,199 peers (58:48–1:11:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.0%

Farmers+10.5%

Running+8.8%

Weaknesses

Sandbag-7.0%

Burpees-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:25:01	#292	#39
🇬🇧LondonHYROX	HYROX	Mar 2026	1:33:22	#1848	#395
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:29:13	#786	#161
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:03:42	#92	#6
🇫🇷NiceHYROX	HYROX	Feb 2026	1:34:16	#1694	#458
🇦🇹ViennaPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	58:05	#25	#1
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	54:50	#11	--
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	57:47	#32	#3
🇮🇪DublinHYROX	HYROX	Nov 2025	1:45:48	#2111	#412
🇺🇸BostonHYROX	HYROX	Sep 2025	2:02:04	#1347	#241
🇱🇻RigaHYROX	HYROX	May 2025	1:33:26	#305	#78
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:01:22	#94	#19
🇩🇪BerlinHYROX	HYROX	May 2025	1:05:21	#224	#31
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2024	59:23	#4	--
🇮🇪DublinHYROX	HYROX	Nov 2024	1:10:58	#199	#30
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:25:18	#108	#18
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:10:58	#131	#16
🇺🇸AnaheimHYROX	HYROX	Apr 2023	1:18:20	#55	#13

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 118r

Fast

2:19

Avg

4:03

Slow

6:29

Run 218r

Fast

3:34

Avg

4:24

Slow

5:31

Run 318r

Fast

3:38

Avg

4:39

Slow

6:46

Run 418r

Fast

3:43

Avg

4:46

Slow

6:21

Run 518r

Fast

3:50

Avg

4:56

Slow

6:34

Run 618r

Fast

3:47

Avg

4:50

Slow

6:38

Run 718r

Fast

3:40

Avg

4:49

Slow

6:43

Run 818r

Fast

2:27

Avg

5:04

Slow

7:59

Run Total18r

Fast

28:53

Avg

37:32

Slow

51:44

Best Run18r

Fast

2:27

Avg

4:10

Slow

5:31

Workout Splits

SkiErg18r

Fast

3:32

Avg

4:17

Slow

5:15

Sled Push18r

Fast

1:20

Avg

2:16

Slow

3:25

Sled Pull18r

Fast

2:18

Avg

4:00

Slow

7:18

Burpee Broad Jump18r

Fast

2:10

Avg

5:47

Slow

13:15

Row18r

Fast

3:47

Avg

4:34

Slow

5:43

Farmers Carry18r

Fast

1:24

Avg

1:59

Slow

3:48

Sandbag Lunges18r

Fast

2:42

Avg

4:51

Slow

10:15

Wall Balls18r

Fast

3:17

Avg

6:20

Slow

12:28

Roxzone

Roxzone Time18r

Fast

2:51

Avg

6:42

Slow

12:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	4:03	6:29	18
Run 2	3:34	4:24	5:31	18
Run 3	3:38	4:39	6:46	18
Run 4	3:43	4:46	6:21	18
Run 5	3:50	4:56	6:34	18
Run 6	3:47	4:50	6:38	18
Run 7	3:40	4:49	6:43	18
Run 8	2:27	5:04	7:59	18
Run Total	28:53	37:32	51:44	18
Best Run	2:27	4:10	5:31	18
Workout Splits
SkiErg	3:32	4:17	5:15	18
Sled Push	1:20	2:16	3:25	18
Sled Pull	2:18	4:00	7:18	18
Burpee Broad Jump	2:10	5:47	13:15	18
Row	3:47	4:34	5:43	18
Farmers Carry	1:24	1:59	3:48	18
Sandbag Lunges	2:42	4:51	10:15	18
Wall Balls	3:17	6:20	12:28	18
Roxzone
Roxzone Time	2:51	6:42	12:34	18