Ralf Ulmer & Nina Koep

Cologne 2025April 10, 2025Bib: 141034GERCologneHYROX DOUBLESMixedAG: 30-34

Ralf Ulmer & Nina Koep's HYROX DOUBLES Mixed result from the Cologne 2025 HYROX event. Finished in 1:04:07 (#10).

Total Time

1:04:07

Overall Rank

#120/2794Top 5%

Age Group Rank

#68/1238Top 6%

Race Analysis

1:04:07Top 5%148/2788

34:25Top 4%104/2786

Pace: 4:18/km, 6:55/mile

24:53Top 12%306/2548

4:49Top 12%340/2784

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.