Lisa Millward & Simon Millward

Cardiff 2025May 30, 2025Bib: 145007GBRCardiffHYROX DOUBLESMixedAG: 30-34

Lisa Millward & Simon Millward's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:15:30 (#94).

Total Time

1:15:30

Overall Rank

#268/738Top 37%

Age Group Rank

#127/313Top 41%

Race Analysis

1:15:30Top 38%280/735

42:03Top 36%261/733

Pace: 5:15/km, 8:28/mile

29:03Top 50%364/734

4:24Top 40%297/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.