James Ayshford & Liam Nisbet

Cardiff 2025June 1, 2025Bib: 80011GBRCardiffHYROX DOUBLESMenAG: MU29

James Ayshford & Liam Nisbet's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 55:07 (#15).

Total Time

55:07

Overall Rank

#15/833Top 2%

Age Group Rank

#7/259Top 3%

Race Analysis

55:07Top 2%16/831

30:58Top 3%27/828

Pace: 3:52/km, 6:14/mile

21:20Top 2%16/826

2:49Top 1%8/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.