Colm Nash & Ciaran Mckendry

Cardiff 2025May 30, 2025Bib: 102008IRLCardiffHYROX DOUBLESMenAG: 30-34

Colm Nash & Ciaran Mckendry's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:15:54 (#437).

Total Time

1:15:54

Overall Rank

#617/833Top 75%

Age Group Rank

#303/381Top 80%

Race Analysis

1:15:54Top 71%588/831

42:41Top 64%534/828

Pace: 5:20/km, 8:35/mile

28:36Top 77%640/826

4:37Top 68%560/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.