Adam Spencer & Rhys Jenkins-Hayhow

Cardiff 2025June 1, 2025Bib: 112005GBRCardiffHYROX DOUBLESMenAG: 30-34

Adam Spencer & Rhys Jenkins-Hayhow's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:15:52 (#435).

Total Time

1:15:52

Overall Rank

#613/833Top 74%

Age Group Rank

#300/381Top 79%

Race Analysis

1:15:52Top 71%588/831

41:40Top 64%534/828

Pace: 5:13/km, 8:23/mile

28:17Top 77%640/826

5:55Top 87%721/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.