🇬🇧Rhys Jenkins-Hayhow

GBR

11 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#65,137 / 150,467

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

Avg 1:14:37·3 races

HYROXMen

Glasgow 2025 · Mar 2025

#148,328 / 275,788

🇪🇸MalagaApr 26

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧LondonNov 24

🇪🇸MadridOct 24

🇬🇧GlasgowMar 24

Avg 1:37:33·8 races

Station Profile

vs 112,025 peers (1:19:54–1:37:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.6%

SkiErg+3.9%

Running+1.5%

Weaknesses

Farmers-41.2%

Sandbag-24.6%

Burpees-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:33:20	#422	#107
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:14:37	#1457	#353
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:13:23	#2256	#491
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:33:47	#2753	#612
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:15:52	#613	#300
🇩🇪BerlinHYROX	HYROX	May 2025	1:28:51	#1948	#465
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:28:47	#2037	#470
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:44:59	#1063	#262
🇬🇧LondonHYROX	HYROX	Nov 2024	1:45:58	#2025	#441
🇪🇸MadridHYROX	HYROX	Oct 2024	1:38:25	#1398	#362
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:46:17	#1551	#364

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:18

Avg

4:41

Slow

6:15

Run 211r

Fast

3:44

Avg

4:46

Slow

5:30

Run 311r

Fast

3:51

Avg

5:02

Slow

5:56

Run 411r

Fast

4:00

Avg

5:09

Slow

6:15

Run 511r

Fast

4:12

Avg

5:18

Slow

6:23

Run 611r

Fast

4:12

Avg

5:16

Slow

6:08

Run 711r

Fast

4:08

Avg

5:21

Slow

6:18

Run 811r

Fast

4:38

Avg

6:06

Slow

6:56

Run Total10r

Fast

33:05

Avg

41:38

Slow

48:27

Best Run10r

Fast

3:44

Avg

4:31

Slow

5:17

Workout Splits

SkiErg11r

Fast

3:58

Avg

4:22

Slow

4:44

Sled Push11r

Fast

1:40

Avg

3:05

Slow

4:31

Sled Pull11r

Fast

2:41

Avg

4:08

Slow

5:07

Burpee Broad Jump11r

Fast

3:37

Avg

6:57

Slow

10:21

Row11r

Fast

4:50

Avg

5:07

Slow

5:17

Farmers Carry11r

Fast

2:09

Avg

3:15

Slow

4:20

Sandbag Lunges11r

Fast

3:44

Avg

6:20

Slow

8:15

Wall Balls11r

Fast

4:43

Avg

7:46

Slow

11:30

Roxzone

Roxzone Time10r

Fast

5:50

Avg

8:54

Slow

11:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:41	6:15	11
Run 2	3:44	4:46	5:30	11
Run 3	3:51	5:02	5:56	11
Run 4	4:00	5:09	6:15	11
Run 5	4:12	5:18	6:23	11
Run 6	4:12	5:16	6:08	11
Run 7	4:08	5:21	6:18	11
Run 8	4:38	6:06	6:56	11
Run Total	33:05	41:38	48:27	10
Best Run	3:44	4:31	5:17	10
Workout Splits
SkiErg	3:58	4:22	4:44	11
Sled Push	1:40	3:05	4:31	11
Sled Pull	2:41	4:08	5:07	11
Burpee Broad Jump	3:37	6:57	10:21	11
Row	4:50	5:07	5:17	11
Farmers Carry	2:09	3:15	4:20	11
Sandbag Lunges	3:44	6:20	8:15	11
Wall Balls	4:43	7:46	11:30	11
Roxzone
Roxzone Time	5:50	8:54	11:29	10