Tammy Jonas & Chad Jonas

Cape Town 2025July 19, 2025Bib: 141005RSACape TownHYROX DOUBLESMixedAG: 25-29

Tammy Jonas & Chad Jonas's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:23:02 (#242).

Total Time

1:23:02

Overall Rank

#242/547Top 45%

Age Group Rank

#64/127Top 51%

Race Analysis

1:23:02Top 42%231/546

49:57Top 51%279/546

Pace: 6:15/km, 10:03/mile

26:32Top 29%156/540

6:37Top 47%255/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

32%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.