Hyranking

🇿🇦Chad Jonas

RSA

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:23:02
Cape Town 2025 · Jul 2025
#80,853 / 150,745
🇿🇦Cape TownJul 25
1:23:02#242
Avg 1:23:02·1 race
HYROXMen
1:36:26
Cape Town 2026 · Apr 2026
#193,001 / 277,238
🇿🇦Cape TownApr 26
1:36:26#347
Avg 1:36:26·1 race

Station Profile

vs 93,822 peers (1:26:51–1:46:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.4%
Wall Balls+17.5%
Sled Push+6.0%

Weaknesses

Burpees-21.3%
Farmers-19.3%
Running-7.0%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:36:26#347
🇿🇦Cape TownDOUBLES1:23:02#242

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:24
Avg
3:40
Slow
3:56
Run 22r
Fast
5:20
Avg
5:33
Slow
5:46
Run 32r
Fast
5:49
Avg
5:51
Slow
5:54
Run 42r
Fast
5:55
Avg
6:04
Slow
6:14
Run 52r
Fast
6:19
Avg
6:41
Slow
7:04
Run 62r
Fast
7:16
Avg
8:13
Slow
9:11
Run 72r
Fast
6:09
Avg
6:16
Slow
6:24
Run 82r
Fast
6:56
Avg
7:06
Slow
7:17
Run Total2r
Fast
48:49
Avg
49:23
Slow
49:57
Best Run2r
Fast
5:20
Avg
5:33
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:31
Slow
4:43
Sled Push2r
Fast
1:43
Avg
2:24
Slow
3:05
Sled Pull2r
Fast
3:39
Avg
4:04
Slow
4:29
Burpee Broad Jump2r
Fast
2:51
Avg
5:15
Slow
7:39
Row2r
Fast
4:43
Avg
5:04
Slow
5:25
Farmers Carry2r
Fast
1:54
Avg
2:23
Slow
2:53
Sandbag Lunges2r
Fast
3:19
Avg
4:40
Slow
6:02
Wall Balls2r
Fast
4:03
Avg
5:18
Slow
6:34
Roxzone
Roxzone Time2r
Fast
6:37
Avg
6:44
Slow
6:52