Dean Herbert & Shanika Reddy

Cape Town 2025July 19, 2025Bib: 150006AUSCape TownHYROX DOUBLESMixedAG: 30-34

Dean Herbert & Shanika Reddy's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:15:58 (#131).

Total Time

1:15:58

Overall Rank

#131/547Top 24%

Age Group Rank

#41/128Top 33%

Race Analysis

1:15:58Top 20%110/546

46:06Top 40%218/546

Pace: 5:46/km, 9:16/mile

25:00Top 9%49/540

4:58Top 15%81/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.