Aidan Appalsamy & Nina Evans

Cape Town 2025July 19, 2025Bib: 164014RSACape TownHYROX DOUBLESMixedAG: 16-24

Aidan Appalsamy & Nina Evans's HYROX DOUBLES Mixed result from the Cape Town 2025 HYROX event. Finished in 1:20:26 (#198).

Total Time

1:20:26

Overall Rank

#198/547Top 37%

Age Group Rank

#17/75Top 23%

Race Analysis

1:20:26Top 31%167/546

48:05Top 51%279/546

Pace: 6:01/km, 9:40/mile

25:05Top 9%49/540

7:20Top 65%355/547

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

31%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.