Karen Loader & Lauren Frank

Cape Town 2024September 21, 2024Bib: 150006RSACape TownHYROX DOUBLESWomenAG: 30-34

Karen Loader & Lauren Frank's HYROX DOUBLES Women result from the Cape Town 2024 HYROX event. Finished in 1:11:13 (#10).

Total Time

1:11:13

Overall Rank

#10/100Top 10%

Age Group Rank

#5/46Top 11%

Race Analysis

1:11:13Top 9%9/100

41:20Top 11%11/99

Pace: 5:10/km, 8:19/mile

25:11Top 27%27/99

4:47Top 11%11/100

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.