Erwee Van Staden & Alex Van Staden

Cape Town 2024September 21, 2024Bib: 131009RSACape TownHYROX DOUBLESMixedAG: XU29

Erwee Van Staden & Alex Van Staden's HYROX DOUBLES Mixed result from the Cape Town 2024 HYROX event. Finished in 1:12:21 (#38).

Total Time

1:12:21

Overall Rank

#38/153Top 25%

Age Group Rank

#9/41Top 22%

Race Analysis

1:12:21Top 23%35/153

42:11Top 39%60/153

Pace: 5:16/km, 8:29/mile

25:16Top 29%42/147

4:57Top 16%25/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.