Patrick Benecke & Justin Seegers & Rune Dallmann & Tim Könecke

Berlin 2025May 16, 2025GERBerlinHYROX TEAM RELAYMenAG: U40

Patrick Benecke & Justin Seegers & Rune Dallmann & Tim Könecke's HYROX TEAM RELAY Men result from the Berlin 2025 HYROX event. Finished in 54:30 (#8).

Total Time

54:30

Overall Rank

#8/47Top 18%

Age Group Rank

#8/37Top 22%

Race Analysis

What If?Race Compare

Total Time

54:30Top 10%5/47

Running

24:41Top 12%6/47

Pace: 3:05/km, 4:58/mile

Workouts

23:41Top 11%5/44

Roxzone

6:12Top 41%20/47

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

43%

11%

Field avg

45%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Patrick Benecke's Profile →View Justin Seegers's Profile →View Rune Dallmann's Profile →View Tim Könecke's Profile →