Hyranking

🇳🇱Martin Polak

NED

19 gare|5 divisioni|4 stagioni|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMisto
54:45
Amsterdam 2026 · gen 2026
Top 1%#99 / 12,727
🇳🇱Amsterdamgen 26
54:45#2
🇳🇱Rotterdamapr 24
1:00:05#2
🇳🇱Rotterdammag 23
56:54#1
🇳🇱Maastrichtgen 23
1:09:05#3
🇳🇱Amsterdamott 22
1:04:25#2
🇳🇱Maastrichtmar 22
1:14:43#6
Media 1:03:19·6 gare
HYROX PRO DOUBLESUomini
57:48
Amsterdam 2026 · gen 2026
Top 10%#1,656 / 25,076
🇳🇱Amsterdamgen 26
57:48#46
🇳🇱Rotterdamapr 24
1:01:08#12
Media 59:28·2 gare
HYROX DOUBLESUomini
57:55
München 2023 · ott 2023
Top 5%#3,316 / 150,811
🇩🇪Kölnapr 24
58:42#18
🇩🇪Münchenott 23
57:55#14
🇬🇧Manchestermag 23
1:06:28#172
🇩🇪Essennov 22
59:11#8
🇳🇱Amsterdamott 22
1:03:54#21
🇳🇱Maastrichtmar 22
1:15:25#42
Media 1:03:35·6 gare
HYROX DOUBLESMisto
1:03:39
Maastricht European Championships 2023 · gen 2023
Top 5%#6,248 / 150,267
🇳🇱Maastrichtgen 23
1:03:39#19
Media 1:03:39·1 gara
HYROXUomini
1:07:22
Wien 2023 · feb 2023
Top 10%#14,622 / 276,664
🇦🇹Wienfeb 23
1:07:22#13
Media 1:07:22·1 gara
HYROX PROUomini
1:09:12
Utrecht 2025 · nov 2025
Top 25%#8,951 / 53,208
🇳🇱Utrechtnov 25
1:09:12#38
🇫🇷Nicegiu 24
1:23:37#686
🇩🇪Kölnapr 23
1:13:19#43
Media 1:15:22·3 gare

Profilo stazioni

vs 554 pari livello (49:16–1:00:13)

Anello tratteggiato = media del gruppo · Fuori = più veloce dei pari livello

Punti di forza

Burpee+43.9%
Farmers+40.4%
Wall Balls+7.6%

Punti deboli

Sled Pull-7.8%
Sandbag-5.7%
Sled Push-0.1%

Storico gare

EventoTempoPos.
🇳🇱AmsterdamTEAM RELAY54:45#2
🇳🇱AmsterdamPRO DOUBLES57:48#46
🇳🇱UtrechtPRO1:09:12#38
🇫🇷NicePRO1:23:37#686
🇩🇪KölnDOUBLES58:42#18
🇳🇱RotterdamTEAM RELAY1:00:05#2
🇳🇱RotterdamPRO DOUBLES1:01:08#12
🇩🇪MünchenDOUBLES57:55#14
🇬🇧ManchesterDOUBLES1:06:28#172
🇳🇱RotterdamTEAM RELAY56:54#1
🇩🇪KölnPRO1:13:19#43
🇦🇹WienHYROX1:07:22#13
🇳🇱MaastrichtTEAM RELAY1:09:05#3
🇳🇱MaastrichtDOUBLES1:03:39#19
🇩🇪EssenDOUBLES59:11#8
🇳🇱AmsterdamTEAM RELAY1:04:25#2
🇳🇱AmsterdamDOUBLES1:03:54#21
🇳🇱MaastrichtTEAM RELAY1:14:43#6
🇳🇱MaastrichtDOUBLES1:15:25#42

Prestazioni nel tempo

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Analisi degli split

Split di corsa
Corsa 119g
Veloce
2:19
Media
3:39
Lento
4:58
Corsa 219g
Veloce
3:15
Media
4:04
Lento
5:21
Corsa 319g
Veloce
3:42
Media
4:17
Lento
5:16
Corsa 419g
Veloce
3:22
Media
4:13
Lento
5:28
Corsa 519g
Veloce
3:19
Media
4:19
Lento
5:18
Corsa 619g
Veloce
3:15
Media
4:16
Lento
5:07
Corsa 719g
Veloce
3:51
Media
4:29
Lento
6:11
Corsa 819g
Veloce
3:29
Media
4:40
Lento
6:15
Totale corsa19g
Veloce
27:46
Media
33:57
Lento
40:25
Miglior corsa19g
Veloce
3:01
Media
3:39
Lento
4:21
Split delle stazioni
SkiErg19g
Veloce
3:26
Media
4:00
Lento
4:28
Sled Push19g
Veloce
1:11
Media
2:32
Lento
5:26
Sled Pull19g
Veloce
2:21
Media
3:33
Lento
8:01
Burpee Broad Jump19g
Veloce
1:28
Media
2:32
Lento
4:35
Vogatore19g
Veloce
4:01
Media
4:23
Lento
5:12
Farmers Carry19g
Veloce
0:54
Media
1:45
Lento
3:28
Sandbag Lunges19g
Veloce
2:14
Media
3:08
Lento
4:19
Wall Balls19g
Veloce
3:14
Media
4:30
Lento
8:19
Roxzone
Tempo in Roxzone19g
Veloce
2:58
Media
4:48
Lento
6:23