HYROX Pakistan National Record: Men (Open)
OpenHYROX (Open)
The Men (Open) HYROX national record for Pakistan is 1:11:36, set by Irslan Ali at New York 2026 on June 6, 2026. The national record has been lowered 6 times since Bilal Tariq set the first benchmark at 1:58:40 at Birmingham 2022 on October 15, 2022.
Pakistan Men (Open) HYROX National Record Progression
Each drop marks the moment a new national best was set. Lower is faster. X-axis is true calendar time.
Every Men (Open) HYROX Pakistan national record since 2018
| Date | Time | Athlete | Event | Division | Improvement |
|---|---|---|---|---|---|
| June 6, 2026 | 1:11:36 | Irslan Ali | New York 2026 | HYROX | -0:54 |
| December 4, 2025 | 1:12:30 | Nabeel Illahi | London Excel 2025 | HYROX | -2:16 |
| February 1, 2025 | 1:14:46 | Hamzah Ahmed | Maastricht 2025 | HYROX | -2:17 |
| February 11, 2024 | 1:17:03 | Zulqarnain Dar | Dubai 2024 | HYROX | -9:10 |
| September 2, 2023 | 1:26:13 | Zulqarnain Dar | Dubai 2023 | HYROX | -5:12 |
| April 30, 2023 | 1:31:25 | Usman Aslam | London 2023 | HYROX | -27:15 |
| October 15, 2022 | 1:58:40 | Bilal Tariq | Birmingham 2022 | HYROX | — |