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HYROX Cape Town 2025
Cape Town, ZAF11:00:22GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 participants across 12 categories.
HYROX Men Results
Category: HYROX Men
Change category1:02:25
Best Time
+4:33 vs season avg
1:14:59
Front Pack (P10)
+3:16 vs season avg
1:35:32
Mid Pack (P50)
+7:20 vs season avg
28:43
Field Spread
+7:24 vs season avg
7.64%
Roxzone Tax
-0.58 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #176 | #32 | Julio Lindveld | SUR | M 35-39 | R 41:38S 40:30 | 1:22:08 | View › |
| #177 | #33 | Brock MiyagiPB | BOT | M 35-39 | R 39:24S 42:45 | 1:22:09 | View › |
| #178 | #25 | Francois McClintockPB | RSA | M 40-44 | R 38:11S 44:00 | 1:22:11 | View › |
| #179 | #7 | Philip CooperPB | RSA | M 45-49 | R 45:11S 37:03 | 1:22:14 | View › |
| #180 | #26 | Garreth MclellanPB | RSA | M 40-44 | R 39:05S 43:09 | 1:22:14 | View › |
| #181 | #27 | Jc LotterPB | RSA | M 40-44 | R 41:31S 40:50 | 1:22:21 | View › |
| #182 | #21 | Janus FerreiraPB | RSA | M 16-24 | R 39:46S 42:42 | 1:22:28 | View › |
| #183 | #8 | Wandisile NONGODLWANA | RSA | M 45-49 | R 36:20S 46:10 | 1:22:30 | View › |
| #184 | #5 | Justin Simmons | GBR | M 50-54 | R 41:33S 40:58 | 1:22:31 | View › |
| #185 | #45 | Matthew BothaPB | RSA | M 30-34 | R 42:45S 39:55 | 1:22:40 | View › |
| #186 | #46 | Louis Zahawi EidPB | LBN | M 30-34 | R 43:24S 39:19 | 1:22:43 | View › |
| #187 | #22 | Keanan JardimPB | RSA | M 16-24 | R 43:35S 39:08 | 1:22:43 | View › |
| #188 | #23 | Jean-Marc TrichardPB | RSA | M 16-24 | R 44:38S 38:16 | 1:22:54 | View › |
| #189 | #47 | Matthews SealetsaPB | RSA | M 30-34 | R 41:00S 42:00 | 1:23:00 | View › |
| #190 | #34 | Rohan Jansen | RSA | M 35-39 | R 46:39S 36:24 | 1:23:03 | View › |
| #191 | #24 | John-Louis Farrell | RSA | M 16-24 | R 40:44S 42:23 | 1:23:07 | View › |
| #192 | #48 | Sheldon CastlePB | RSA | M 30-34 | R 43:16S 39:53 | 1:23:09 | View › |
| #193 | #9 | Tim Wilson | RSA | M 45-49 | R 41:11S 41:59 | 1:23:10 | View › |
| #194 | #25 | Dylan WasserfallPB | RSA | M 16-24 | R 46:37S 36:34 | 1:23:11 | View › |
| #195 | #26 | Waldo VerburgPB | RSA | M 16-24 | R 41:56S 41:18 | 1:23:14 | View › |
| #196 | #46 | Heinrich Van HuyssteenPB | RSA | M 25-29 | R 39:39S 43:36 | 1:23:15 | View › |
| #197 | #35 | Anthony RaynardPB | RSA | M 35-39 | R 37:43S 45:36 | 1:23:19 | View › |
| #198 | #10 | Theo van Stryp | RSA | M 45-49 | R 42:35S 40:52 | 1:23:27 | View › |
| #199 | #11 | Francois CoetzeePB | RSA | M 45-49 | R 39:42S 43:54 | 1:23:36 | View › |
| #200 | #28 | Shane Berkowitz | RSA | M 40-44 | R 44:59S 38:45 | 1:23:44 | View › |