Theo van Stryp

Cape Town 2025July 19, 2025Bib: 84017RSACape TownHYROXMenAG: 45-49

Theo van Stryp's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:23:27 (#198).

Total Time

1:23:27

Overall Rank

#198/780Top 26%

Age Group Rank

#10/48Top 21%

Race Analysis

1:23:27Top 25%193/779

42:35Top 24%186/779

Pace: 5:19/km, 8:34/mile

33:52Top 19%144/775

7:03Top 45%351/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.