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HYROX Cape Town 2025
Cape Town, ZAF02:14:21GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 participants across 12 categories.
HYROX Men Results
Category: HYROX Men
Change category1:02:25
Best Time
+4:33 vs season avg
1:14:59
Front Pack (P10)
+3:16 vs season avg
1:35:32
Mid Pack (P50)
+7:20 vs season avg
28:43
Field Spread
+7:24 vs season avg
7.64%
Roxzone Tax
-0.58 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #76 | #14 | Michael DassiePB | RSA | M 35-39 | R 38:03S 36:47 | 1:14:50 | View › |
| #77 | #24 | Mbuso(Musa) ManyathiPB | RSA | M 25-29 | R 39:13S 35:44 | 1:14:57 | View › |
| #78 | #15 | Dante NelPB | RSA | M 35-39 | R 37:28S 37:31 | 1:14:59 | View › |
| #79 | #25 | Nathan BroomPB | RSA | M 25-29 | R 37:55S 37:14 | 1:15:09 | View › |
| #80 | #6 | Hedley Gerhardt | RSA | M 40-44 | R 39:37S 35:40 | 1:15:17 | View › |
| #81 | #7 | Johan Pretorius | RSA | M 40-44 | R 37:36S 37:53 | 1:15:29 | View › |
| #82 | #9 | Frans Van Der MerwePB | RSA | M 16-24 | R 34:44S 41:06 | 1:15:50 | View › |
| #83 | #8 | Vincent AbendanonPB | RSA | M 40-44 | R 38:28S 37:29 | 1:15:57 | View › |
| #84 | #2 | Paul Cyrille GillinghamPB | RSA | M 50-54 | R 37:09S 38:48 | 1:15:57 | View › |
| #85 | #16 | Christopher MullerPB | RSA | M 35-39 | R 33:46S 42:20 | 1:16:06 | View › |
| #86 | #17 | Anver AlexanderPB | RSA | M 35-39 | R 38:58S 37:17 | 1:16:15 | View › |
| #87 | #9 | Joshua GibsonPB | RSA | M 40-44 | R 40:05S 36:13 | 1:16:18 | View › |
| #88 | #23 | Andre Van BlerkPB | RSA | M 30-34 | R 38:41S 37:45 | 1:16:26 | View › |
| #89 | #10 | Brandon StewartPB | RSA | M 40-44 | R 35:57S 40:33 | 1:16:30 | View › |
| #90 | #26 | Clint FredericksPB | RSA | M 25-29 | R 36:55S 39:36 | 1:16:31 | View › |
| #91 | #27 | Edwin KrugerPB | RSA | M 25-29 | R 40:46S 35:55 | 1:16:41 | View › |
| #92 | #24 | Ash ThixtonPB | ZIM | M 30-34 | R 38:59S 37:45 | 1:16:44 | View › |
| #93 | #11 | Jonty LowPB | RSA | M 40-44 | R 34:02S 42:59 | 1:17:01 | View › |
| #94 | #12 | Tim Mumba | RSA | M 40-44 | R 34:44S 42:31 | 1:17:15 | View › |
| #95 | #28 | Calen HastiePB | RSA | M 25-29 | R 36:37S 40:40 | 1:17:17 | View › |
| #96 | #4 | Conrad Heydenrych | RSA | M 45-49 | R 37:42S 39:42 | 1:17:24 | View › |
| #97 | #3 | Corrie BreydenbachPB | RSA | M 50-54 | R 37:21S 40:04 | 1:17:25 | View › |
| #98 | #13 | Duane JoaquimPB | RSA | M 40-44 | R 37:56S 39:29 | 1:17:25 | View › |
| #99 | #14 | Gabriel HugoPB | RSA | M 40-44 | R 38:33S 38:53 | 1:17:26 | View › |
| #100 | #18 | Pieter AucampPB | RSA | M 35-39 | R 41:01S 36:36 | 1:17:37 | View › |