Jonty Low

Cape Town 2025July 19, 2025Bib: 81019RSACape TownHYROXMenAG: 40-44

Jonty Low's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:17:01 (#93).

Total Time

1:17:01

Overall Rank

#93/780Top 12%

Age Group Rank

#11/115Top 10%

Race Analysis

1:17:01Top 15%121/779

34:02Top 2%13/779

Pace: 4:15/km, 6:51/mile

38:25Top 41%316/775

4:38Top 7%53/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

50%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.