Clint Fredericks

Cape Town 2025July 19, 2025Bib: 80011RSACape TownHYROXMenAG: 25-29

Clint Fredericks's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:16:31 (#90).

Total Time

1:16:31

Overall Rank

#90/780Top 12%

Age Group Rank

#26/155Top 17%

Race Analysis

1:16:31Top 15%121/779

36:55Top 6%45/779

Pace: 4:37/km, 7:26/mile

34:32Top 19%144/775

5:08Top 14%113/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.