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HYROX Cape Town 2025
Cape Town, ZAF06:43:40GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.
Cape Town 2025
- Result entries
- 3,442
- Unique athletes
- 5,463
- Athlete finishes
- 5,729
- Categories
- 12
A result entry is one finished solo athlete, doubles pair, or relay team.
Unique athletes counts the individual people behind those entries once for this event.
Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.
HYROX Men Results
Category: HYROX Men
Change category1:02:25
Best Time
+4:22 vs season avg
1:14:59
Front Pack (P10)
+3:11 vs season avg
1:35:32
Mid Pack (P50)
+7:11 vs season avg
28:43
Field Spread
+7:12 vs season avg
7.64%
Roxzone Tax
-0.56 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #176 | #32 | Julio Lindveld | SUR | M 35-39 | R 41:38S 40:30 | 1:22:08 | View › |
| #177 | #33 | Brock MiyagiPB | BOT | M 35-39 | R 39:24S 42:45 | 1:22:09 | View › |
| #178 | #25 | Francois McClintockPB | RSA | M 40-44 | R 38:11S 44:00 | 1:22:11 | View › |
| #179 | #7 | Philip CooperPB | RSA | M 45-49 | R 45:11S 37:03 | 1:22:14 | View › |
| #180 | #26 | Garreth MclellanPB | RSA | M 40-44 | R 39:05S 43:09 | 1:22:14 | View › |
| #181 | #27 | Jc LotterPB | RSA | M 40-44 | R 41:31S 40:50 | 1:22:21 | View › |
| #182 | #21 | Janus FerreiraPB | RSA | M 16-24 | R 39:46S 42:42 | 1:22:28 | View › |
| #183 | #8 | Wandisile NONGODLWANA | RSA | M 45-49 | R 36:20S 46:10 | 1:22:30 | View › |
| #184 | #5 | Justin Simmons | GBR | M 50-54 | R 41:33S 40:58 | 1:22:31 | View › |
| #185 | #45 | Matthew BothaPB | RSA | M 30-34 | R 42:45S 39:55 | 1:22:40 | View › |
| #186 | #46 | Louis Zahawi EidPB | LBN | M 30-34 | R 43:24S 39:19 | 1:22:43 | View › |
| #187 | #22 | Keanan JardimPB | RSA | M 16-24 | R 43:35S 39:08 | 1:22:43 | View › |
| #188 | #23 | Jean-Marc TrichardPB | RSA | M 16-24 | R 44:38S 38:16 | 1:22:54 | View › |
| #189 | #47 | Matthews SealetsaPB | RSA | M 30-34 | R 41:00S 42:00 | 1:23:00 | View › |
| #190 | #34 | Rohan Jansen | RSA | M 35-39 | R 46:39S 36:24 | 1:23:03 | View › |
| #191 | #24 | John-Louis Farrell | RSA | M 16-24 | R 40:44S 42:23 | 1:23:07 | View › |
| #192 | #48 | Sheldon CastlePB | RSA | M 30-34 | R 43:16S 39:53 | 1:23:09 | View › |
| #193 | #9 | Tim Wilson | RSA | M 45-49 | R 41:11S 41:59 | 1:23:10 | View › |
| #194 | #25 | Dylan WasserfallPB | RSA | M 16-24 | R 46:37S 36:34 | 1:23:11 | View › |
| #195 | #26 | Waldo VerburgPB | RSA | M 16-24 | R 41:56S 41:18 | 1:23:14 | View › |
| #196 | #46 | Heinrich Van HuyssteenPB | RSA | M 25-29 | R 39:39S 43:36 | 1:23:15 | View › |
| #197 | #35 | Anthony RaynardPB | RSA | M 35-39 | R 37:43S 45:36 | 1:23:19 | View › |
| #198 | #10 | Theo van Stryp | RSA | M 45-49 | R 42:35S 40:52 | 1:23:27 | View › |
| #199 | #11 | Francois CoetzeePB | RSA | M 45-49 | R 39:42S 43:54 | 1:23:36 | View › |
| #200 | #28 | Shane Berkowitz | RSA | M 40-44 | R 44:59S 38:45 | 1:23:44 | View › |