HYROX Cape Town 2024

Cape Town, ZAF15:42:43GMT+2September 21, 2024Season 7 (24/25)

Results from the Cape Town 2024 HYROX event. 937 results, 1,432 athletes across 12 categories.

Cape Town 2024

Result entries: 937
Unique athletes: 1,432
Athlete finishes: 1,455
Categories: 12

A result entry is one finished solo athlete, doubles pair, or relay team.

Unique athletes counts the individual people behind those entries once for this event.

Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.

HYROX Men Results

Category: HYROX Men

Change category

1:02:35

Best Time

+4:32 vs season avg

1:13:06

Front Pack (P10)

+1:18 vs season avg

1:26:55

Mid Pack (P50)

-1:25 vs season avg

19:02

Field Spread

-2:28 vs season avg

7.97%

Roxzone Tax

-0.23 pp vs season avg

Tap a result to open full details.

Rank	AG Rank	Name	Nationality	Age Group	Run/Stations	Time	Details
#201	#29	Andrew UgliettiPB	ITA	M 40-44	R 43:57S 1:00:20	1:44:17	View ›
#202	#30	Johan NelPB	RSA	M 40-44	R 50:02S 54:16	1:44:18	View ›
#203	#13	Mark Groenewald	RSA	M 45-49	R 50:58S 53:44	1:44:42	View ›
#204	#31	Ross EssonPB	RSA	M 40-44	R 46:45S 58:17	1:45:02	View ›
#205	#32	Duncan Self	RSA	M 40-44	R 55:25S 49:45	1:45:10	View ›
#206	#35	Waldo Abrahams	RSA	M 25-29	R 47:03S 58:07	1:45:10	View ›
#207	#57	Keagan Ashwell	ZIM	M 30-34	R 55:54S 50:04	1:45:58	View ›
#208	#21	Benje Viljoen	RSA	M 16-24	R 52:25S 54:07	1:46:32	View ›
#209	#58	Kobus PotgieterPB	RSA	M 30-34	R 45:10S 1:01:29	1:46:39	View ›
#210	#36	David Pierre	RSA	M 25-29	R 47:06S 59:50	1:46:56	View ›
#211	#10	Nardus GeldenhuysPB	RSA	M 50-54	R 47:11S 1:00:01	1:47:12	View ›
#212	#11	Alan RhynesPB	GBR	M 50-54	R 48:11S 59:01	1:47:12	View ›
#213	#1	Erik RydPB	SWE	M 60-64	R 45:26S 1:01:55	1:47:21	View ›
#214	#22	Jacques PotgieterPB	RSA	M 16-24	R 1:00:49S 46:32	1:47:21	View ›
#215	#14	Graham Parker	GBR	M 45-49	R 44:55S 1:02:57	1:47:52	View ›
#216	#23	Nabil SchwarzwalderPB	USA	M 16-24	R 48:10S 59:48	1:47:58	View ›
#217	#3	Jaco Hough	RSA	M 55-59	R 51:40S 56:23	1:48:03	View ›
#218	#59	Shaun PyperPB	RSA	M 30-34	R 51:56S 56:11	1:48:07	View ›
#219	#33	Jan PickardPB	RSA	M 40-44	R 49:18S 58:59	1:48:17	View ›
#220	#60	Andrew GertzenPB	RSA	M 30-34	R 56:58S 51:57	1:48:55	View ›
#221	#34	Russel MossPB	RSA	M 40-44	R 57:52S 51:13	1:49:05	View ›
#222	#12	Wayne FlintPB	RSA	M 50-54	R 57:23S 52:38	1:50:01	View ›
#223	#15	Brandon BrownPB	ESP	M 45-49	R 50:38S 59:39	1:50:17	View ›
#224	#35	Matthias Nitsch	GER	M 40-44	R 56:11S 54:50	1:51:01	View ›
#225	#13	Henry LongPB	RSA	M 50-54	R 48:44S 1:02:46	1:51:30	View ›