Johan Nel

Cape Town 2024September 21, 2024Bib: 91006RSACape TownHYROXMenAG: 40-44

Johan Nel's HYROX Men result from the Cape Town 2024 HYROX event. Finished in 1:44:18 (#202).

Total Time

1:44:18

Overall Rank

#202/247Top 82%

Age Group Rank

#30/38Top 79%

Race Analysis

1:44:18Top 80%197/247

50:02Top 85%209/245

Pace: 6:15/km, 10:04/mile

45:35Top 86%211/245

8:45Top 80%197/245

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.