Hyranking

🇬🇧Paul Gillingham

GBR

69 carreras|5 divisiones|5 temporadas|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX TEAM RELAYHombres
52:04
Birmingham 2025 · oct 2025
Top 5%#127 / 7,556
🇬🇧Birminghamoct 25
52:04#3
🇵🇱Warsawabr 25
59:03#5
🇦🇹Viennafeb 25
52:30#7
🇬🇧Manchesterene 23
1:07:55#7
Media 57:53·4 carreras
HYROX TEAM RELAYMixto
52:36
Manchester 2025 · ene 2025
Top 1%#34 / 12,727
🇪🇸Bilbaofeb 26
57:58#1
🇪🇸Barcelonaabr 25
1:03:27#8
🇬🇧Manchesterene 25
52:36#1
🇫🇷Parisnov 24
1:05:51#4
🇬🇧Londonmay 24
57:21#2
🇩🇰Copenhagenmar 24
55:37#2
🇦🇹Viennafeb 24
1:04:12#2
🇬🇧Londonnov 23
53:52#1
🇬🇧Birminghamoct 23
53:33#1
Media 58:16·9 carreras
HYROX DOUBLESHombres
57:27
Vienna 2025 · feb 2025
Top 5%#2,720 / 150,467
🇬🇧Londonmar 26
59:54#144
🇬🇧Londonmar 26
59:54#142
🇬🇧Londonmar 26
1:04:29#489
🇪🇸Valenciaoct 25
1:28:44#1261
🇵🇱Warsawabr 25
1:10:34#226
🇬🇧Glasgowmar 25
1:08:09#798
🇦🇹Viennafeb 25
57:27#71
🇬🇧Londonnov 24
1:33:33#1348
🇩🇪Hamburgnov 24
58:49#16
🇬🇧Londonmay 24
1:03:26#131
🇪🇸Malagaabr 24
1:01:04#40
🇦🇹Viennafeb 24
58:31#29
🇬🇧Londonnov 23
1:01:37#136
🇮🇪Dublinoct 23
1:02:16#26
🇩🇪Münchenoct 23
59:43#24
🇬🇧Manchestermay 23
1:12:33#229
🇬🇧Manchesterene 23
1:03:38#20
🇩🇪Frankfurtdic 22
1:25:06#213
🇬🇧Londonnov 22
1:04:15#104
🇺🇸Chicagonov 22
1:02:37#15
🇪🇸Valenciaoct 22
1:03:53#26
🇺🇸Las Vegasmay 22
1:04:20#61
🇩🇪Münchenfeb 22
1:05:59#18
🇬🇧Manchesterene 22
1:07:21#42
🇬🇧Birminghamoct 21
1:16:58#46
Media 1:06:59·25 carreras
HYROX DOUBLESMixto
58:33
Copenhagen 2024 · mar 2024
Top 1%#1,156 / 150,170
🇬🇧Londonmar 26
1:09:29#150
🇪🇸Barcelonaabr 25
1:01:03#38
🇩🇰Copenhagenmar 24
58:33#6
🇬🇧Glasgowfeb 23
1:06:12#30
Media 1:03:49·4 carreras
HYROX PRO DOUBLESHombres
1:01:18
Bilbao 2026 · feb 2026
Top 25%#4,160 / 25,076
🇩🇰Copenhagenmar 26
1:02:27#74
🇪🇸Bilbaofeb 26
1:01:18#56
🇬🇧Londonmay 25
1:07:59#135
🇬🇧Glasgowmar 25
1:03:58#99
🇬🇧Londonnov 24
1:03:17#52
🇳🇱Maastrichtene 24
1:01:37#4
Media 1:03:26·6 carreras
HYROXHombres
1:05:02
Washington - North American Championships 2024 · mar 2024
Top 5%#8,336 / 275,788
🇿🇦Cape Townabr 26
1:18:44#101
🇬🇧Londonmar 26
1:09:56#400
🇪🇸Valenciaoct 25
1:11:34#384
🇵🇱Gdanskoct 25
1:10:20#66
🇵🇱Warsawabr 25
1:05:22#91
🇺🇸Washington D.C.mar 25
1:09:38#138
🇫🇷Parisnov 24
1:11:10#176
🇬🇧Manchesternov 24
1:07:09#188
🇿🇦Cape Townsept 24
1:19:57#73
🇺🇸Washingtonmar 24
1:05:02#21
🇸🇪Stockholmdic 23
1:07:41#13
🇬🇧Londonnov 23
1:05:52#69
🇮🇹Milanoct 23
1:07:33#16
🇸🇪Malmösept 23
1:08:14#10
🇪🇸Barcelonamar 23
1:06:51#31
🇳🇱Maastrichtene 23
1:05:55#54
🇬🇧Londonnov 22
1:07:05#48
🇨🇭Baselsept 22
1:05:28#11
🇳🇱Maastrichtmar 22
1:12:37#33
Media 1:09:16·19 carreras
HYROX PROHombres
1:10:52
Malaga 2023 · abr 2023
Top 25%#11,036 / 52,863
🇬🇧Manchestermay 23
1:11:21#173
🇪🇸Malagaabr 23
1:10:52#25
Media 1:11:06·2 carreras

Perfil de estaciones

vs 15,631 pares (51:42–1:03:11)

Anillo discontinuo = media del grupo · Fuera = más rápido que los pares

Fortalezas

Wall Balls+16.5%
Sandbag+14.9%
Sled Pull+10.7%

Debilidades

Farmers-4.6%
Carrera-1.4%
Burpee-0.4%

Historial de carreras

EventoTiempoPos.
🇿🇦Cape TownHYROX1:18:44#101
🇬🇧LondonDOUBLES59:54#144
🇬🇧LondonDOUBLES59:54#142
🇬🇧LondonDOUBLES1:04:29#489
🇬🇧LondonDOUBLES1:09:29#150
🇬🇧LondonHYROX1:09:56#400
🇩🇰CopenhagenPRO DOUBLES1:02:27#74
🇪🇸BilbaoTEAM RELAY57:58#1
🇪🇸BilbaoPRO DOUBLES1:01:18#56
🇬🇧BirminghamTEAM RELAY52:04#3
🇪🇸ValenciaDOUBLES1:28:44#1261
🇪🇸ValenciaHYROX1:11:34#384
🇵🇱GdanskHYROX1:10:20#66
🇬🇧LondonPRO DOUBLES1:07:59#135
🇪🇸BarcelonaTEAM RELAY1:03:27#8
🇪🇸BarcelonaDOUBLES1:01:03#38
🇵🇱WarsawDOUBLES1:10:34#226
🇵🇱WarsawHYROX1:05:22#91
🇵🇱WarsawTEAM RELAY59:03#5
🇺🇸Washington D.C.HYROX1:09:38#138
🇬🇧GlasgowDOUBLES1:08:09#798
🇬🇧GlasgowPRO DOUBLES1:03:58#99
🇦🇹ViennaTEAM RELAY52:30#7
🇦🇹ViennaDOUBLES57:27#71
🇬🇧ManchesterTEAM RELAY52:36#1
🇬🇧LondonDOUBLES1:33:33#1348
🇬🇧LondonPRO DOUBLES1:03:17#52
🇫🇷ParisTEAM RELAY1:05:51#4
🇫🇷ParisHYROX1:11:10#176
🇬🇧ManchesterHYROX1:07:09#188
🇩🇪HamburgDOUBLES58:49#16
🇿🇦Cape TownHYROX1:19:57#73
🇬🇧LondonTEAM RELAY57:21#2
🇬🇧LondonDOUBLES1:03:26#131
🇪🇸MalagaDOUBLES1:01:04#40
🇩🇰CopenhagenTEAM RELAY55:37#2
🇩🇰CopenhagenDOUBLES58:33#6
🇺🇸WashingtonHYROX1:05:02#21
🇦🇹ViennaTEAM RELAY1:04:12#2
🇦🇹ViennaDOUBLES58:31#29
🇳🇱MaastrichtPRO DOUBLES1:01:37#4
🇸🇪StockholmHYROX1:07:41#13
🇬🇧LondonHYROX1:05:52#69
🇬🇧LondonTEAM RELAY53:52#1
🇬🇧LondonDOUBLES1:01:37#136
🇮🇪DublinDOUBLES1:02:16#26
🇬🇧BirminghamTEAM RELAY53:33#1
🇩🇪MünchenDOUBLES59:43#24
🇮🇹MilanHYROX1:07:33#16
🇸🇪MalmöHYROX1:08:14#10
🇬🇧ManchesterDOUBLES1:12:33#229
🇬🇧ManchesterPRO1:11:21#173
🇪🇸MalagaPRO1:10:52#25
🇪🇸BarcelonaHYROX1:06:51#31
🇬🇧GlasgowDOUBLES1:06:12#30
🇬🇧ManchesterTEAM RELAY1:07:55#7
🇬🇧ManchesterDOUBLES1:03:38#20
🇳🇱MaastrichtHYROX1:05:55#54
🇩🇪FrankfurtDOUBLES1:25:06#213
🇬🇧LondonDOUBLES1:04:15#104
🇬🇧LondonHYROX1:07:05#48
🇺🇸ChicagoDOUBLES1:02:37#15
🇪🇸ValenciaDOUBLES1:03:53#26
🇨🇭BaselHYROX1:05:28#11
🇺🇸Las VegasDOUBLES1:04:20#61
🇳🇱MaastrichtHYROX1:12:37#33
🇩🇪MünchenDOUBLES1:05:59#18
🇬🇧ManchesterDOUBLES1:07:21#42
🇬🇧BirminghamDOUBLES1:16:58#46

Rendimiento en el tiempo

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Análisis de splits

Splits de carrera
Carrera 169c
Rápido
1:44
Media
3:53
Lento
8:00
Carrera 269c
Rápido
2:59
Media
4:11
Lento
6:23
Carrera 369c
Rápido
3:20
Media
4:23
Lento
7:19
Carrera 469c
Rápido
3:15
Media
4:29
Lento
8:11
Carrera 569c
Rápido
3:07
Media
4:29
Lento
7:45
Carrera 668c
Rápido
3:23
Media
4:33
Lento
7:45
Carrera 768c
Rápido
3:09
Media
4:33
Lento
7:51
Carrera 868c
Rápido
2:44
Media
4:58
Lento
9:12
Carrera total69c
Rápido
5:33
Media
34:56
Lento
59:26
Mejor carrera69c
Rápido
2:16
Media
3:51
Lento
6:23
Splits de estaciones
SkiErg69c
Rápido
3:26
Media
3:57
Lento
5:24
Sled Push69c
Rápido
1:03
Media
2:03
Lento
3:42
Sled Pull69c
Rápido
2:04
Media
3:08
Lento
4:43
Burpee Broad Jump69c
Rápido
1:36
Media
3:10
Lento
5:42
Remo69c
Rápido
3:44
Media
4:15
Lento
4:46
Farmers Carry69c
Rápido
1:15
Media
1:40
Lento
2:47
Sandbag Lunges69c
Rápido
1:50
Media
3:20
Lento
8:15
Wall Balls68c
Rápido
3:08
Media
4:17
Lento
6:46
Roxzone
Tiempo en Roxzone69c
Rápido
1:39
Media
4:31
Lento
19:17