🇬🇧Roland Maccoon

GBR

10 races|3 divisions|5 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

Chicago 2022 · Nov 2022

Top 10%#13,885 / 151,122

🇪🇸MalagaApr 26

🇬🇧LondonMay 25

🇺🇸ChicagoNov 22

🇪🇸ValenciaOct 22

🇩🇪MünchenFeb 22

Avg 1:10:36·5 races

HYROX TEAM RELAYMixed

London 2023 · Nov 2023

Top 50%#4,702 / 12,727

🇬🇧LondonNov 23

Avg 1:17:15·1 race

HYROXMen

London 2022 · Nov 2022

Top 25%#68,644 / 276,857

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇬🇧ManchesterJan 22

🇬🇧BirminghamOct 21

Avg 1:21:40·4 races

Station Profile

vs 39,322 peers (56:21–1:08:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.4%

Row+0.5%

Weaknesses

Farmers-23.4%

Sled Pull-18.1%

Sled Push-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2026	1:11:31	#370	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:29:02	#938	#192
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:17:15	#20	--
🇬🇧LondonHYROX	HYROX	Nov 2022	1:20:25	#456	#73
🇬🇧LondonHYROX	HYROX	Nov 2022	1:17:31	#329	#50
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:02:37	#15	#6
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2022	1:03:53	#26	#4
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:05:59	#18	--
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:21:27	#161	#26
🇬🇧BirminghamHYROX	HYROX	Oct 2021	1:27:20	#81	#11

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:30

Avg

4:29

Slow

5:44

Run 210r

Fast

3:58

Avg

4:39

Slow

5:27

Run 310r

Fast

4:18

Avg

4:54

Slow

6:01

Run 410r

Fast

4:12

Avg

4:54

Slow

6:14

Run 510r

Fast

4:19

Avg

5:02

Slow

6:31

Run 610r

Fast

4:27

Avg

5:01

Slow

6:12

Run 710r

Fast

4:19

Avg

5:03

Slow

6:40

Run 810r

Fast

4:31

Avg

5:46

Slow

8:20

Run Total10r

Fast

33:31

Avg

39:48

Slow

51:06

Best Run10r

Fast

3:30

Avg

4:27

Slow

5:27

Workout Splits

SkiErg10r

Fast

3:48

Avg

4:13

Slow

4:29

Sled Push10r

Fast

1:36

Avg

2:45

Slow

6:51

Sled Pull10r

Fast

2:16

Avg

3:44

Slow

4:19

Burpee Broad Jump10r

Fast

2:47

Avg

3:58

Slow

5:20

Row10r

Fast

4:12

Avg

4:31

Slow

4:50

Farmers Carry10r

Fast

1:30

Avg

2:01

Slow

2:26

Sandbag Lunges10r

Fast

2:46

Avg

3:50

Slow

4:48

Wall Balls10r

Fast

3:39

Avg

5:09

Slow

7:45

Roxzone

Roxzone Time10r

Fast

2:25

Avg

5:43

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:29	5:44	10
Run 2	3:58	4:39	5:27	10
Run 3	4:18	4:54	6:01	10
Run 4	4:12	4:54	6:14	10
Run 5	4:19	5:02	6:31	10
Run 6	4:27	5:01	6:12	10
Run 7	4:19	5:03	6:40	10
Run 8	4:31	5:46	8:20	10
Run Total	33:31	39:48	51:06	10
Best Run	3:30	4:27	5:27	10
Workout Splits
SkiErg	3:48	4:13	4:29	10
Sled Push	1:36	2:45	6:51	10
Sled Pull	2:16	3:44	4:19	10
Burpee Broad Jump	2:47	3:58	5:20	10
Row	4:12	4:31	4:50	10
Farmers Carry	1:30	2:01	2:26	10
Sandbag Lunges	2:46	3:50	4:48	10
Wall Balls	3:39	5:09	7:45	10
Roxzone
Roxzone Time	2:25	5:43	7:38	10