🇬🇧Zoe Rae

GBR

18 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMixed
58:25
Manchester 2026 · Jan 2026
Top 1%#1,084 / 151,076
Avg 1:01:45·4 races
HYROX DOUBLESWomen
1:04:36
Manchester 2026 · Jan 2026
Top 1%#1,045 / 148,637
Avg 1:24:19·6 races
HYROX TEAM RELAYWomen
Birmingham 2024 · Oct 2024
Top 5%#269 / 10,138
Avg 1:05:52·1 race
HYROX PRO DOUBLESWomen
1:08:10
Glasgow 2025 · Mar 2025
Top 25%#1,662 / 14,727
Avg 1:08:30·2 races
HYROXWomen
1:10:07
Vienna 2025 · Feb 2025
Top 5%#2,721 / 144,501
Avg 1:11:51·4 races
HYROX TEAM RELAYMixed
Gdansk 2025 · Oct 2025
#6,765 / 12,808
Avg 1:22:56·1 race

Station Profile

vs 8,710 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+51.5%
Sled Pull+7.1%
Wall Balls+6.7%

Weaknesses

Burpees-8.4%
SkiErg-1.5%

Race History

EventTimeRank
🇧🇪MechelenDOUBLES1:39:26#597
🇬🇧GlasgowHYROX1:12:34#54
🇬🇧ManchesterDOUBLES1:04:36#15
🇬🇧ManchesterDOUBLES58:25#26
🇪🇸ValenciaDOUBLES1:19:11#289
🇵🇱GdanskTEAM RELAY1:22:56#24
🇩🇪HamburgHYROX1:12:48#50
🇬🇧GlasgowPRO DOUBLES1:08:10#28
🇦🇹ViennaHYROX1:10:07#70
🇬🇧ManchesterDOUBLES1:00:15#24
🇬🇧LondonDOUBLES1:37:35#1371
🇬🇧LondonDOUBLES1:09:29#164
🇬🇧LondonHYROX1:11:57#47
🇬🇧ManchesterDOUBLES58:54#14
🇵🇱PoznanPRO DOUBLES1:08:51#4
🇬🇧BirminghamTEAM RELAY1:05:52#5
🇬🇧BirminghamDOUBLES1:06:39#23
🇬🇧BirminghamDOUBLES1:38:27#1150

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 118r
Fast
2:58
Avg
4:54
Slow
8:29
Run 218r
Fast
3:55
Avg
4:48
Slow
6:17
Run 318r
Fast
3:49
Avg
4:54
Slow
6:47
Run 418r
Fast
3:57
Avg
4:55
Slow
6:58
Run 518r
Fast
4:03
Avg
5:04
Slow
7:04
Run 618r
Fast
3:52
Avg
5:04
Slow
7:12
Run 718r
Fast
4:00
Avg
5:04
Slow
7:14
Run 818r
Fast
3:44
Avg
5:17
Slow
7:57
Run Total18r
Fast
32:55
Avg
40:00
Slow
56:42
Best Run18r
Fast
2:58
Avg
4:31
Slow
6:17
Workout Splits
SkiErg18r
Fast
3:35
Avg
4:30
Slow
5:01
Sled Push18r
Fast
1:18
Avg
1:59
Slow
2:57
Sled Pull18r
Fast
2:30
Avg
3:34
Slow
4:29
Burpee Broad Jump18r
Fast
1:54
Avg
3:32
Slow
5:55
Row18r
Fast
3:37
Avg
4:43
Slow
5:18
Farmers Carry18r
Fast
1:13
Avg
1:43
Slow
2:20
Sandbag Lunges18r
Fast
1:22
Avg
3:39
Slow
5:46
Wall Balls18r
Fast
3:16
Avg
4:18
Slow
6:18
Roxzone
Roxzone Time18r
Fast
3:24
Avg
5:42
Slow
9:53