🇬🇧Zoe Rae
GBR
18 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX DOUBLESMixed
-0:2958:25
Manchester 2026 · Jan 2026
Top 1%#1,084 / 151,076
Avg 1:01:45·4 races
HYROX DOUBLESWomen
-2:031:04:36
Manchester 2026 · Jan 2026
Top 1%#1,045 / 148,637
🇧🇪MechelenMar 26
1:39:26#597
🇬🇧ManchesterJan 26
1:04:36#15
🇪🇸ValenciaOct 25
1:19:11#289
🇬🇧BirminghamOct 24
1:06:39#23
🇬🇧BirminghamOct 24
1:38:27#1150
Avg 1:24:19·6 races
HYROX TEAM RELAYWomen
Birmingham 2024 · Oct 2024
Top 5%#269 / 10,138
🇬🇧BirminghamOct 24
1:05:52#5
Avg 1:05:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:39:26 | #597 | |
| 🇬🇧GlasgowHYROX | 1:12:34 | #54 | |
| 🇬🇧ManchesterDOUBLES | 1:04:36 | #15 | |
| 🇬🇧ManchesterDOUBLES | 58:25 | #26 | |
| 🇪🇸ValenciaDOUBLES | 1:19:11 | #289 | |
| 🇵🇱GdanskTEAM RELAY | 1:22:56 | #24 | |
| 🇩🇪HamburgHYROX | 1:12:48 | #50 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:08:10 | #28 | |
| 🇦🇹ViennaHYROX | 1:10:07 | #70 | |
| 🇬🇧ManchesterDOUBLES | 1:00:15 | #24 | |
| 🇬🇧LondonDOUBLES | 1:37:35 | #1371 | |
| 🇬🇧LondonDOUBLES | 1:09:29 | #164 | |
| 🇬🇧LondonHYROX | 1:11:57 | #47 | |
| 🇬🇧ManchesterDOUBLES | 58:54 | #14 | |
| 🇵🇱PoznanPRO DOUBLES | 1:08:51 | #4 | |
| 🇬🇧BirminghamTEAM RELAY | 1:05:52 | #5 | |
| 🇬🇧BirminghamDOUBLES | 1:06:39 | #23 | |
| 🇬🇧BirminghamDOUBLES | 1:38:27 | #1150 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 118r
Fast
2:58
Avg
4:54
Slow
8:29
Run 218r
Fast
3:55
Avg
4:48
Slow
6:17
Run 318r
Fast
3:49
Avg
4:54
Slow
6:47
Run 418r
Fast
3:57
Avg
4:55
Slow
6:58
Run 518r
Fast
4:03
Avg
5:04
Slow
7:04
Run 618r
Fast
3:52
Avg
5:04
Slow
7:12
Run 718r
Fast
4:00
Avg
5:04
Slow
7:14
Run 818r
Fast
3:44
Avg
5:17
Slow
7:57
Run Total18r
Fast
32:55
Avg
40:00
Slow
56:42
Best Run18r
Fast
2:58
Avg
4:31
Slow
6:17
Workout Splits
SkiErg18r
Fast
3:35
Avg
4:30
Slow
5:01
Sled Push18r
Fast
1:18
Avg
1:59
Slow
2:57
Sled Pull18r
Fast
2:30
Avg
3:34
Slow
4:29
Burpee Broad Jump18r
Fast
1:54
Avg
3:32
Slow
5:55
Row18r
Fast
3:37
Avg
4:43
Slow
5:18
Farmers Carry18r
Fast
1:13
Avg
1:43
Slow
2:20
Sandbag Lunges18r
Fast
1:22
Avg
3:39
Slow
5:46
Wall Balls18r
Fast
3:16
Avg
4:18
Slow
6:18
Roxzone
Roxzone Time18r
Fast
3:24
Avg
5:42
Slow
9:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:54 | 8:29 | 18 |
| Run 2 | 3:55 | 4:48 | 6:17 | 18 |
| Run 3 | 3:49 | 4:54 | 6:47 | 18 |
| Run 4 | 3:57 | 4:55 | 6:58 | 18 |
| Run 5 | 4:03 | 5:04 | 7:04 | 18 |
| Run 6 | 3:52 | 5:04 | 7:12 | 18 |
| Run 7 | 4:00 | 5:04 | 7:14 | 18 |
| Run 8 | 3:44 | 5:17 | 7:57 | 18 |
| Run Total | 32:55 | 40:00 | 56:42 | 18 |
| Best Run | 2:58 | 4:31 | 6:17 | 18 |
| Workout Splits | ||||
| SkiErg | 3:35 | 4:30 | 5:01 | 18 |
| Sled Push | 1:18 | 1:59 | 2:57 | 18 |
| Sled Pull | 2:30 | 3:34 | 4:29 | 18 |
| Burpee Broad Jump | 1:54 | 3:32 | 5:55 | 18 |
| Row | 3:37 | 4:43 | 5:18 | 18 |
| Farmers Carry | 1:13 | 1:43 | 2:20 | 18 |
| Sandbag Lunges | 1:22 | 3:39 | 5:46 | 18 |
| Wall Balls | 3:16 | 4:18 | 6:18 | 18 |
| Roxzone | ||||
| Roxzone Time | 3:24 | 5:42 | 9:53 | 18 |