Hyranking

🇬🇧Jo Irwin

GBR

18 races|5 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
1:10:56
Malaga 2025 · Mar 2025
Top 25%#2,655 / 12,808
🇵🇱GdanskOct 25
1:22:56#24
🇪🇸MalagaMar 25
1:10:56#19
Avg 1:16:56·2 races
HYROX DOUBLESMixed
1:18:57
Sports Direct HYROX London 2024 · May 2024
Top 50%#61,349 / 151,076
🇵🇱WarsawApr 25
1:25:22#394
🇬🇧LondonMay 24
1:18:57#468
Avg 1:22:09·2 races
HYROXWomen
1:20:21
Manchester 2024 · Nov 2024
Top 25%#22,249 / 144,501
🇪🇸MalagaMar 25
1:23:57#210
🇬🇧LondonNov 24
1:23:10#330
🇬🇧ManchesterNov 24
1:20:21#192
🇬🇧LondonNov 23
1:23:09#425
Avg 1:22:39·4 races
HYROX PRO DOUBLESWomen
1:27:37
Manchester 2026 · Jan 2026
#10,542 / 14,727
🇬🇧ManchesterJan 26
1:27:37#226
🇬🇧GlasgowMar 25
1:29:32#194
Avg 1:28:34·2 races
HYROX DOUBLESWomen
1:27:59
Gdansk 2025 · Oct 2025
#79,492 / 148,637
🇵🇱GdanskOct 25
1:27:59#155
Avg 1:27:59·1 race
HYROX PROWomen
1:34:33
World Championships Nice 2024 · Jun 2024
#16,450 / 23,823
🇪🇸MalagaApr 26
1:35:47#123
🇮🇪DublinNov 25
1:39:34#206
🇳🇴OsloSep 25
1:40:59#136
🇬🇧CardiffMay 25
1:38:34#146
🇪🇸BilbaoFeb 25
1:38:40#48
🇫🇷NiceJun 24
1:34:33#604
🇪🇸MalagaApr 24
1:50:41#36
Avg 1:39:49·7 races

Station Profile

vs 8,905 peers (1:25:03–1:43:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.1%
Sled Pull+4.8%
Running+2.2%

Weaknesses

Wall Balls-16.7%
SkiErg-13.9%
Row-13.3%

Race History

EventTimeRank
🇪🇸MalagaPRO1:35:47#123
🇬🇧ManchesterPRO DOUBLES1:27:37#226
🇮🇪DublinPRO1:39:34#206
🇵🇱GdanskTEAM RELAY1:22:56#24
🇵🇱GdanskDOUBLES1:27:59#155
🇳🇴OsloPRO1:40:59#136
🇬🇧CardiffPRO1:38:34#146
🇵🇱WarsawDOUBLES1:25:22#394
🇪🇸MalagaHYROX1:23:57#210
🇪🇸MalagaTEAM RELAY1:10:56#19
🇬🇧GlasgowPRO DOUBLES1:29:32#194
🇪🇸BilbaoPRO1:38:40#48
🇬🇧LondonHYROX1:23:10#330
🇬🇧ManchesterHYROX1:20:21#192
🇫🇷NicePRO1:34:33#604
🇬🇧LondonDOUBLES1:18:57#468
🇪🇸MalagaPRO1:50:41#36
🇬🇧LondonHYROX1:23:09#425

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 118r
Fast
3:34
Avg
4:52
Slow
6:16
Run 218r
Fast
4:36
Avg
5:21
Slow
6:17
Run 318r
Fast
3:45
Avg
5:32
Slow
6:24
Run 418r
Fast
4:31
Avg
5:33
Slow
6:30
Run 518r
Fast
4:02
Avg
5:48
Slow
8:10
Run 618r
Fast
5:02
Avg
5:43
Slow
6:33
Run 718r
Fast
3:45
Avg
5:37
Slow
6:40
Run 818r
Fast
3:53
Avg
5:39
Slow
6:51
Run Total18r
Fast
34:39
Avg
44:05
Slow
50:12
Best Run18r
Fast
3:45
Avg
4:56
Slow
6:09
Workout Splits
SkiErg18r
Fast
4:37
Avg
5:05
Slow
5:39
Sled Push18r
Fast
1:54
Avg
3:57
Slow
7:58
Sled Pull18r
Fast
3:34
Avg
6:01
Slow
18:26
Burpee Broad Jump18r
Fast
3:25
Avg
5:00
Slow
6:44
Row18r
Fast
4:18
Avg
5:25
Slow
6:13
Farmers Carry18r
Fast
1:38
Avg
2:25
Slow
3:44
Sandbag Lunges18r
Fast
4:02
Avg
5:19
Slow
6:57
Wall Balls18r
Fast
4:04
Avg
6:35
Slow
9:08
Roxzone
Roxzone Time18r
Fast
4:09
Avg
5:45
Slow
7:51