🇨🇦Wei Hong

CAN

10 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Shanghai 2025 · Nov 2025

Top 5%#3,191 / 150,813

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

Avg 1:01:44·2 races

HYROX TEAM RELAYMixed

Beijing 2025 · Aug 2025

Top 10%#856 / 12,808

🇨🇳BeijingAug 25

🇭🇰Hong KongJul 25

Avg 1:05:30·2 races

HYROX TEAM RELAYWomen

Shenzhen 2025 · Dec 2025

Top 5%#419 / 10,138

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

Avg 1:15:27·2 races

HYROX DOUBLESWomen

Shenzhen 2025 · Dec 2025

Top 25%#19,289 / 148,518

🇨🇳ShenzhenDec 25

Avg 1:14:58·1 race

HYROXWomen

Shanghai 2025 · Nov 2025

Top 10%#9,141 / 144,501

🇨🇳ShanghaiNov 25

Avg 1:15:02·1 race

HYROX PROWomen

Shenzhen 2025 · Dec 2025

Top 25%#5,834 / 23,823

🇨🇳ShenzhenDec 25

🇭🇰Hong KongJul 25

Avg 1:18:44·2 races

Station Profile

vs 1,243 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.2%

Wall Balls+16.2%

Sandbag+5.2%

Weaknesses

SkiErg-14.7%

Sled Push-13.0%

Farmers-12.2%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:08:38	#5	--
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:14:58	#32	#4
🇨🇳ShenzhenPRO	HYROX PRO	Dec 2025	1:17:37	#11	#2
🇨🇳ShanghaiHYROX	HYROX	Nov 2025	1:15:02	#22	#10
🇨🇳ShanghaiTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:22:16	#54	--
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:01:07	#9	#4
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Aug 2025	1:02:25	#4	--
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:02:21	#7	#4
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:08:36	#10	--
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:19:51	#14	#2

Performance Over Time

HYROX TEAM RELAY

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:05

Avg

3:45

Slow

6:20

Run 210r

Fast

3:43

Avg

4:20

Slow

4:56

Run 310r

Fast

3:45

Avg

4:18

Slow

5:15

Run 410r

Fast

3:47

Avg

4:19

Slow

5:15

Run 510r

Fast

3:36

Avg

4:32

Slow

5:32

Run 610r

Fast

3:54

Avg

4:36

Slow

5:15

Run 710r

Fast

3:33

Avg

4:23

Slow

5:19

Run 810r

Fast

4:03

Avg

4:44

Slow

6:12

Run Total10r

Fast

30:51

Avg

34:58

Slow

41:05

Best Run10r

Fast

2:30

Avg

3:46

Slow

4:48

Workout Splits

SkiErg10r

Fast

3:50

Avg

4:45

Slow

5:58

Sled Push10r

Fast

1:56

Avg

2:38

Slow

4:14

Sled Pull10r

Fast

3:10

Avg

4:44

Slow

7:25

Burpee Broad Jump10r

Fast

1:54

Avg

3:39

Slow

5:10

Row10r

Fast

4:17

Avg

4:52

Slow

5:45

Farmers Carry10r

Fast

1:30

Avg

1:50

Slow

2:16

Sandbag Lunges10r

Fast

2:53

Avg

3:44

Slow

5:07

Wall Balls10r

Fast

3:21

Avg

4:14

Slow

6:29

Roxzone

Roxzone Time10r

Fast

4:22

Avg

5:52

Slow

9:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	3:45	6:20	10
Run 2	3:43	4:20	4:56	10
Run 3	3:45	4:18	5:15	10
Run 4	3:47	4:19	5:15	10
Run 5	3:36	4:32	5:32	10
Run 6	3:54	4:36	5:15	10
Run 7	3:33	4:23	5:19	10
Run 8	4:03	4:44	6:12	10
Run Total	30:51	34:58	41:05	10
Best Run	2:30	3:46	4:48	10
Workout Splits
SkiErg	3:50	4:45	5:58	10
Sled Push	1:56	2:38	4:14	10
Sled Pull	3:10	4:44	7:25	10
Burpee Broad Jump	1:54	3:39	5:10	10
Row	4:17	4:52	5:45	10
Farmers Carry	1:30	1:50	2:16	10
Sandbag Lunges	2:53	3:44	5:07	10
Wall Balls	3:21	4:14	6:29	10
Roxzone
Roxzone Time	4:22	5:52	9:53	10